2:00-2:59 per Kilometer Pace Chart
Targeting a 2:00 to 2:59 per kilometer pace? This chart shows your projected finish times for the 5K, 10K, half marathon, and marathon, based on your pace. It’s built for fast runners and precision-focused pacing over any distance.
Looking for a different range? Head back to the main pace charts page to choose another set. Or use our pace calculator to generate personalized finish times and splits for any pace and distance.
| Pace | 5K | 5 Miles | 10K | 15K | 10 Miles | Half Marathon | Marathon | 50K | 50 Miles | 100 Miles |
|---|---|---|---|---|---|---|---|---|---|---|
| 2:00/km | 10:00 | 16:06 | 20:00 | 30:00:00 | 32:11:00 | 42:12:00 | 01:24:23 | 01:40:00 | 02:40:56 | 05:21:52 |
| 2:01/km | 10:05 | 16:14 | 20:10 | 30:15:00 | 32:27:00 | 42:33:00 | 01:25:06 | 01:40:50 | 02:42:17 | 05:24:33 |
| 2:02/km | 10:10 | 16:22 | 20:20 | 30:30:00 | 32:43:00 | 42:54:00 | 01:25:48 | 01:41:40 | 02:43:37 | 05:27:14 |
| 2:03/km | 10:15 | 16:30 | 20:30 | 30:45:00 | 32:59:00 | 43:15:00 | 01:26:30 | 01:42:30 | 02:44:57 | 05:29:55 |
| 2:04/km | 10:20 | 16:38 | 20:40 | 31:00:00 | 33:16:00 | 43:36:00 | 01:27:12 | 01:43:20 | 02:46:18 | 05:32:36 |
| 2:05/km | 10:25 | 16:46 | 20:50 | 31:15:00 | 33:32:00 | 43:57:00 | 01:27:54 | 01:44:10 | 02:47:38 | 05:35:17 |
| 2:06/km | 10:30 | 16:54 | 21:00 | 31:30:00 | 33:48:00 | 44:18:00 | 01:28:37 | 01:45:00 | 02:48:59 | 05:37:58 |
| 2:07/km | 10:35 | 17:02 | 21:10 | 31:45:00 | 34:04:00 | 44:39:00 | 01:29:19 | 01:45:50 | 02:50:19 | 05:40:39 |
| 2:08/km | 10:40 | 17:10 | 21:20 | 32:00:00 | 34:20:00 | 45:00:00 | 01:30:01 | 01:46:40 | 02:51:40 | 05:43:20 |
| 2:09/km | 10:45 | 17:18 | 21:30 | 32:15:00 | 34:36:00 | 45:22:00 | 01:30:43 | 01:47:30 | 02:53:00 | 05:46:00 |
| 2:10/km | 10:50 | 17:26 | 21:40 | 32:30:00 | 34:52:00 | 45:43:00 | 01:31:25 | 01:48:20 | 02:54:21 | 05:48:41 |
| 2:11/km | 10:55 | 17:34 | 21:50 | 32:45:00 | 35:08:00 | 46:04:00 | 01:32:08 | 01:49:10 | 02:55:41 | 05:51:22 |
| 2:12/km | 11:00 | 17:42 | 22:00 | 33:00:00 | 35:24:00 | 46:25:00 | 01:32:50 | 01:50:00 | 02:57:02 | 05:54:03 |
| 2:13/km | 11:05 | 17:50 | 22:10 | 33:15:00 | 35:40:00 | 46:46:00 | 01:33:32 | 01:50:50 | 02:58:22 | 05:56:44 |
| 2:14/km | 11:10 | 17:58 | 22:20 | 33:30:00 | 35:57:00 | 47:07:00 | 01:34:14 | 01:51:40 | 02:59:43 | 05:59:25 |
| 2:15/km | 11:15 | 18:06 | 22:30 | 33:45:00 | 36:13:00 | 47:28:00 | 01:34:56 | 01:52:30 | 03:01:03 | 06:02:06 |
| 2:16/km | 11:20 | 18:14 | 22:40 | 34:00:00 | 36:29:00 | 47:49:00 | 01:35:39 | 01:53:20 | 03:02:24 | 06:04:47 |
| 2:17/km | 11:25 | 18:22 | 22:50 | 34:15:00 | 36:45:00 | 48:10:00 | 01:36:21 | 01:54:10 | 03:03:44 | 06:07:28 |
| 2:18/km | 11:30 | 18:30 | 23:00 | 34:30:00 | 37:01:00 | 48:31:00 | 01:37:03 | 01:55:00 | 03:05:04 | 06:10:09 |
| 2:19/km | 11:35 | 18:38 | 23:10 | 34:45:00 | 37:17:00 | 48:53:00 | 01:37:45 | 01:55:50 | 03:06:25 | 06:12:50 |
| 2:20/km | 11:40 | 18:47 | 23:20 | 35:00:00 | 37:33:00 | 49:14:00 | 01:38:27 | 01:56:40 | 03:07:45 | 06:15:31 |
| 2:21/km | 11:45 | 18:55 | 23:30 | 35:15:00 | 37:49:00 | 49:35:00 | 01:39:09 | 01:57:30 | 03:09:06 | 06:18:12 |
| 2:22/km | 11:50 | 19:03 | 23:40 | 35:30:00 | 38:05:00 | 49:56:00 | 01:39:52 | 01:58:20 | 03:10:26 | 06:20:53 |
| 2:23/km | 11:55 | 19:11 | 23:50 | 35:45:00 | 38:21:00 | 50:17:00 | 01:40:34 | 01:59:10 | 03:11:47 | 06:23:34 |
| 2:24/km | 12:00 | 19:19 | 24:00:00 | 36:00:00 | 38:37:00 | 50:38:00 | 01:41:16 | 02:00:00 | 03:13:07 | 06:26:14 |
| 2:25/km | 12:05 | 19:27 | 24:10:00 | 36:15:00 | 38:54:00 | 50:59:00 | 01:41:58 | 02:00:50 | 03:14:28 | 06:28:55 |
| 2:26/km | 12:10 | 19:35 | 24:20:00 | 36:30:00 | 39:10:00 | 51:20:00 | 01:42:40 | 02:01:40 | 03:15:48 | 06:31:36 |
| 2:27/km | 12:15 | 19:43 | 24:30:00 | 36:45:00 | 39:26:00 | 51:41:00 | 01:43:23 | 02:02:30 | 03:17:09 | 06:34:17 |
| 2:28/km | 12:20 | 19:51 | 24:40:00 | 37:00:00 | 39:42:00 | 52:02:00 | 01:44:05 | 02:03:20 | 03:18:29 | 06:36:58 |
| 2:29/km | 12:25 | 19:59 | 24:50:00 | 37:15:00 | 39:58:00 | 52:24:00 | 01:44:47 | 02:04:10 | 03:19:50 | 06:39:39 |
| 2:30/km | 12:30 | 20:07 | 25:00:00 | 37:30:00 | 40:14:00 | 52:45:00 | 01:45:29 | 02:05:00 | 03:21:10 | 06:42:20 |
| 2:31/km | 12:35 | 20:15 | 25:10:00 | 37:45:00 | 40:30:00 | 53:06:00 | 01:46:11 | 02:05:50 | 03:22:31 | 06:45:01 |
| 2:32/km | 12:40 | 20:23 | 25:20:00 | 38:00:00 | 40:46:00 | 53:27:00 | 01:46:54 | 02:06:40 | 03:23:51 | 06:47:42 |
| 2:33/km | 12:45 | 20:31 | 25:30:00 | 38:15:00 | 41:02:00 | 53:48:00 | 01:47:36 | 02:07:30 | 03:25:11 | 06:50:23 |
| 2:34/km | 12:50 | 20:39 | 25:40:00 | 38:30:00 | 41:18:00 | 54:09:00 | 01:48:18 | 02:08:20 | 03:26:32 | 06:53:04 |
| 2:35/km | 12:55 | 20:47 | 25:50:00 | 38:45:00 | 41:34:00 | 54:30:00 | 01:49:00 | 02:09:10 | 03:27:52 | 06:55:45 |
| 2:36/km | 13:00 | 20:55 | 26:00:00 | 39:00:00 | 41:51:00 | 54:51:00 | 01:49:42 | 02:10:00 | 03:29:13 | 06:58:26 |
| 2:37/km | 13:05 | 21:03 | 26:10:00 | 39:15:00 | 42:07:00 | 55:12:00 | 01:50:25 | 02:10:50 | 03:30:33 | 07:01:07 |
| 2:38/km | 13:10 | 21:11 | 26:20:00 | 39:30:00 | 42:23:00 | 55:33:00 | 01:51:07 | 02:11:40 | 03:31:54 | 07:03:48 |
| 2:39/km | 13:15 | 21:19 | 26:30:00 | 39:45:00 | 42:39:00 | 55:54:00 | 01:51:49 | 02:12:30 | 03:33:14 | 07:06:29 |
| 2:40/km | 13:20 | 21:27 | 26:40:00 | 40:00:00 | 42:55:00 | 56:16:00 | 01:52:31 | 02:13:20 | 03:34:35 | 07:09:09 |
| 2:41/km | 13:25 | 21:36 | 26:50:00 | 40:15:00 | 43:11:00 | 56:37:00 | 01:53:13 | 02:14:10 | 03:35:55 | 07:11:50 |
| 2:42/km | 13:30 | 21:44 | 27:00:00 | 40:30:00 | 43:27:00 | 56:58:00 | 01:53:56 | 02:15:00 | 03:37:16 | 07:14:31 |
| 2:43/km | 13:35 | 21:52 | 27:10:00 | 40:45:00 | 43:43:00 | 57:19:00 | 01:54:38 | 02:15:50 | 03:38:36 | 07:17:12 |
| 2:44/km | 13:40 | 22:00 | 27:20:00 | 41:00:00 | 43:59:00 | 57:40:00 | 01:55:20 | 02:16:40 | 03:39:57 | 07:19:53 |
| 2:45/km | 13:45 | 22:08 | 27:30:00 | 41:15:00 | 44:15:00 | 58:01:00 | 01:56:02 | 02:17:30 | 03:41:17 | 07:22:34 |
| 2:46/km | 13:50 | 22:16 | 27:40:00 | 41:30:00 | 44:32:00 | 58:22:00 | 01:56:44 | 02:18:20 | 03:42:38 | 07:25:15 |
| 2:47/km | 13:55 | 22:24 | 27:50:00 | 41:45:00 | 44:48:00 | 58:43:00 | 01:57:27 | 02:19:10 | 03:43:58 | 07:27:56 |
| 2:48/km | 14:00 | 22:32 | 28:00:00 | 42:00:00 | 45:04:00 | 59:04:00 | 01:58:09 | 02:20:00 | 03:45:18 | 07:30:37 |
| 2:49/km | 14:05 | 22:40 | 28:10:00 | 42:15:00 | 45:20:00 | 59:25:00 | 01:58:51 | 02:20:50 | 03:46:39 | 07:33:18 |
| 2:50/km | 14:10 | 22:48 | 28:20:00 | 42:30:00 | 45:36:00 | 59:47:00 | 01:59:33 | 02:21:40 | 03:47:59 | 07:35:59 |
| 2:51/km | 14:15 | 22:56 | 28:30:00 | 42:45:00 | 45:52:00 | 01:00:08 | 02:00:15 | 02:22:30 | 03:49:20 | 07:38:40 |
| 2:52/km | 14:20 | 23:04 | 28:40:00 | 43:00:00 | 46:08:00 | 01:00:29 | 02:00:58 | 02:23:20 | 03:50:40 | 07:41:21 |
| 2:53/km | 14:25 | 23:12 | 28:50:00 | 43:15:00 | 46:24:00 | 01:00:50 | 02:01:40 | 02:24:10 | 03:52:01 | 07:44:02 |
| 2:54/km | 14:30 | 23:20 | 29:00:00 | 43:30:00 | 46:40:00 | 01:01:11 | 02:02:22 | 02:25:00 | 03:53:21 | 07:46:43 |
| 2:55/km | 14:35 | 23:28 | 29:10:00 | 43:45:00 | 46:56:00 | 01:01:32 | 02:03:04 | 02:25:50 | 03:54:42 | 07:49:23 |
| 2:56/km | 14:40 | 23:36 | 29:20:00 | 44:00:00 | 47:12:00 | 01:01:53 | 02:03:46 | 02:26:40 | 03:56:02 | 07:52:04 |
| 2:57/km | 14:45 | 23:44 | 29:30:00 | 44:15:00 | 47:29:00 | 01:02:14 | 02:04:28 | 02:27:30 | 03:57:23 | 07:54:45 |
| 2:58/km | 14:50 | 23:52 | 29:40:00 | 44:30:00 | 47:45:00 | 01:02:35 | 02:05:11 | 02:28:20 | 03:58:43 | 07:57:26 |
| 2:59/km | 14:55 | 24:00:00 | 29:50:00 | 44:45:00 | 48:01:00 | 01:02:56 | 02:05:53 | 02:29:10 | 04:00:04 | 08:00:07 |
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