2024 Throo the Zoo 5km: Training plans, distance, date, location, and more

Find out all you need to know about the Throo the Zoo 5km – including how to choose the best training plan to get race-ready and set a new personal best.

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About the event

On November 9, 2024, the Throo the Zoo 5K invites runners to experience a one-of-a-kind race through the Louisville Zoo, where participants can enjoy the sights and sounds of animals as they wake up. Organized by Throo the Zoo, this event provides a rare chance to combine your love for running with a close-up view of the zoo's residents. The race is perfect for runners of all ages and abilities, offering a fun and engaging way to support the zoo's mission. Proceeds from the event go directly to the Louisville Zoo, helping to fund its operations and conservation programs.

Date: 

Sat
Nov 9
2024

Location: 

Louisville, United States

Distance

5km / 3.1mi

Elevation profile: 

Rolling

Website: 

Link

Elevation gain: 

m /

Number of participants: 

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How to train for Throo the Zoo 5km: Throo the Zoo 5km training plans for every runner

To train for Throo the Zoo 5km, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 5km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 5km training plans to find the one that best suits your goals.

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Throo the Zoo 5km FAQ: All you need to know about the Throo the Zoo 5km

What is the Throo the Zoo 5km?

Throo the Zoo 5km distance: How long is the Throo the Zoo 5km?

Where does the Throo the Zoo 5km take place?

When is Throo the Zoo 5km?

When is the next Throo the Zoo 5km?

What’s the elevation gain of the Throo the Zoo 5km?

How can I prepare for the 2024 Throo the Zoo 5km?

How do I choose the right training plan for the 2024 Throo the Zoo 5km?

How can I register for the Throo the Zoo 5km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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