First to Fast
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First to Fast 5K is back for 2026!
Celebrate your first, chase your fast! Runna’s First to Fast 5K is back for year two. Registration opens March 2026 - join the waitlist to be notified when sign ups open and receive 10% off your race registration.
Start your training now!
Whether you’re running your first 5K or looking to PR - our customizable 5K plans will help you reach your goals. Check out our training plans here:
5k Improvement Plan
Whether you’re aiming for a 5k PB or wanting to impress at your local Parkrun, this plan is for you.
New to Running Plan
A steady, simple plan the help you reach your first 5k, no matter where you're starting.
Return to Running Plan
Whether you’re returning from an injury or a much-needed break, this plan helps you get back that 5k milestone.
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Take your running to the next level
Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.
