Marathon Training App

Your Marathon Coach. In Your Pocket

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What is a marathon training app?

A marathon training app is a structured, personalised way to prepare for 26.2 miles of endurance, resilience, and smart pacing. Whether this is your first marathon or you're chasing a new PB, the right structure makes all the difference. A great marathon training app doesn’t just tell you how far to run. It helps you train smarter. That means balanced weekly mileage, progressive long runs, speed sessions, targeted strength work, and recovery guidance through stretch and mobility.

Personalised App Features

Discover how your marathon plan is personalised to you

Training preferences

Tailor the difficulty of your marathon training plan to match your fitness, experience level, and race goals. Whether you want to build gradually, push for a PB, or balance training around a busy schedule, you can adjust the intensity to ensure the plan works for you.

Mid run guidance

Real-time audio cues that coach you through every session. Telling you when to push, recover, and stay on pace, so you can focus on running.

When life gets in the way

Training isn’t linear, and life rarely goes to plan. This feature lets runners quickly adjust their training around illness, stress, niggles, or busy weeks, so they can scale back safely without losing momentum or compromising long-term progress.

Adapting around your schedule

Whether you’re lounging by the pool or smashing out holiday miles, Runna adapts your plan to match your holiday vibe. So you can train your way, wherever you are or take a well-deserved break in your plan.

Multiple smartphone and smartwatch screens displaying a running app interface with features for marathon training, workout selection, route tracking, community posts, and run metrics.Multiple smartphone and smartwatch screens displaying a running app interface with features for marathon training, workout selection, route tracking, community posts, and run metrics.
App screenshot.

Supported Every Step of the Way.

  • Questions about the app or training? Our support team responds quickly with helpful, friendly advice.
  • Get expert support from real runners who understand your journey and care about your success.
  • Receive tailored guidance to improve pace or tweak your plan, based on your unique goals.
  • From day one to race day, we’re here to support every step of your journey.

This is a Movement.
Be a Part of it.

  • Connect with like-minded runners in your area or running your race.
  • Learn from fellow runners and coaches with tips to improve technique, training, and race strategy.
  • Get support through setbacks and milestones from a community that truly understands your journey.
  • Join a private community of thousands of runners all over the world.
App screenshot.

Take your running to the next level

Reviews from users

76,000+ ratings on

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Apple App Store

Review stars
4.9

17,000+ ratings on

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Google Play Store

4 and a half stars.
4.7

Runna is a game-changer for runners! The personalized training plans are incredibly effective, helping me improve my pace and endurance in just weeks. The app is easy to use, motivating, and backed by expert coaching. If you’re serious about running faster and smarter, Runna is a must-have!

Leo

Love this app! I’m new to running and have entered my first 1/2 marathon which I’ve felt totally intimidated by. Having only run 5k previously and being completely clueless! Runna is like having a running coach in my ear

Amina

"Runna has completely changed my attitude to running and my approach. I now run tempo runs, speed runs, long runs and easy runs. My fitness, pace and endurance has improved massively since I started using the app. Couldn’t do without it."

Thabo

"If you’re looking for a high-quality, structured running app without the hefty price tag of a personal coach, Runna is a game-changer.

Jenn

"Great personalized running plan so I can really be intentional with my training! The Runna team have all been super responsive and helpful making sure the plan and paces are right for me, and there to answer any questions. Great value, would highly recommend!"

Stephanie

What sets Runna apart is the level of personalization—you can tailor plans to your goals, schedule, and ability, and even integrate them with your smartwatch for seamless tracking.

Arjun