Marathon Training App
Your Marathon Coach. In Your Pocket
What is a marathon training app?
A marathon training app is a structured, personalised way to prepare for 26.2 miles of endurance, resilience, and smart pacing. Whether this is your first marathon or you're chasing a new PB, the right structure makes all the difference. A great marathon training app doesn’t just tell you how far to run. It helps you train smarter. That means balanced weekly mileage, progressive long runs, speed sessions, targeted strength work, and recovery guidance through stretch and mobility.
Personalised App Features
Discover how your marathon plan is personalised to you
Training preferences
Tailor the difficulty of your marathon training plan to match your fitness, experience level, and race goals. Whether you want to build gradually, push for a PB, or balance training around a busy schedule, you can adjust the intensity to ensure the plan works for you.
Mid run guidance
Real-time audio cues that coach you through every session. Telling you when to push, recover, and stay on pace, so you can focus on running.
When life gets in the way
Training isn’t linear, and life rarely goes to plan. This feature lets runners quickly adjust their training around illness, stress, niggles, or busy weeks, so they can scale back safely without losing momentum or compromising long-term progress.
Adapting around your schedule
Whether you’re lounging by the pool or smashing out holiday miles, Runna adapts your plan to match your holiday vibe. So you can train your way, wherever you are or take a well-deserved break in your plan.
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Supported Every Step of the Way.
- Questions about the app or training? Our support team responds quickly with helpful, friendly advice.
- Get expert support from real runners who understand your journey and care about your success.
- Receive tailored guidance to improve pace or tweak your plan, based on your unique goals.
- From day one to race day, we’re here to support every step of your journey.
This is a Movement.
Be a Part of it.
- Connect with like-minded runners in your area or running your race.
- Learn from fellow runners and coaches with tips to improve technique, training, and race strategy.
- Get support through setbacks and milestones from a community that truly understands your journey.
- Join a private community of thousands of runners all over the world.
Take your running to the next level
Marathon must reads
O guia definitivo de treinamento de meia maratona
Treinando para sua primeira meia maratona ou perseguindo um novo PB? Aqui está tudo o que você precisa saber!
Acompanhando uma meia maratona
O ritmo é um fator importante para correr uma meia maratona. Aqui estão nossas principais dicas para ajudar você a obter esse PB!
Como abastecer seu treinamento
Descubra como se abastecer e se hidratar antes, durante e depois das corridas com este prático guia geral.
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