2023 2XU Wellness Run Melbourne 5km: Training plans, distance, date, location, and more

Find out all you need to know about the 2XU Wellness Run Melbourne 5km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

The 2XU Wellness Run Melbourne 5K is an inclusive event designed to inspire and motivate people of all fitness levels to get active and enjoy the benefits of a healthy lifestyle. As part of the wider Wellness Run initiative by 2XU, the 5K race offers a shorter, more manageable distance for beginners, families, or those looking for a fun, community-focused event. Set against the backdrop of Melbourne's dynamic cityscape, the course provides a picturesque run through some of the city's most beautiful and iconic spots. This event not only promotes physical fitness but also aims to foster a sense of community and collective well-being, in line with 2XU's dedication to holistic health and wellness.

Date: 

Sun
Dec 3
2023

Location: 

Melbourne, Australia

Distance

5km / 3.1mi

Elevation profile: 

Flat

Website: 

Link

Elevation gain: 

m /

Number of participants: 

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Start your plan

How to train for 2XU Wellness Run Melbourne 5km: 2XU Wellness Run Melbourne 5km training plans for every runner

To train for 2XU Wellness Run Melbourne 5km, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 5km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 5km training plans to find the one that best suits your goals.

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Take your running to the next level

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2XU Wellness Run Melbourne 5km FAQ: All you need to know about the 2XU Wellness Run Melbourne 5km

What is the 2XU Wellness Run Melbourne 5km?

2XU Wellness Run Melbourne 5km distance: How long is the 2XU Wellness Run Melbourne 5km?

Where does the 2XU Wellness Run Melbourne 5km take place?

When is 2XU Wellness Run Melbourne 5km?

When is the next 2XU Wellness Run Melbourne 5km?

What’s the elevation gain of the 2XU Wellness Run Melbourne 5km?

How can I prepare for the 2023 2XU Wellness Run Melbourne 5km?

How do I choose the right training plan for the 2023 2XU Wellness Run Melbourne 5km?

How can I register for the 2XU Wellness Run Melbourne 5km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Download on the App Store.
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