Runna Blog

10 Surprising Mid-Run Snacks (And Drinks) To Boost Your Marathon

Everything you need to know about mid-run fuelling and hydrating...

The (Scientifically-Proven) Mental Health Benefits of Running

Because the benefits of running extend well beyond just your quads, calves, glutes, speed and endurance...

Runna raises $0.7M to change the way people train

We're delighted to announce that we've now closed our pre-seed round, raising $0.7M bringing us to a total of $0.85M raised to date from a number of high profile individuals and Angel investors as well as hundreds of members from our own community.

14 Tips Every Runner Needs To Know Before Their First Race

From getting to grips with your gear to being a master of the water station, here are 14 tips to make sure your first ever race is a mega-success.

Best Race Alternatives To The London Marathon

Didn't get in on London the ballot? These 26.2 mile alternatives are just as epic.

How To Get Back Into Running After a Long Break

7 Common Running Mistakes - And How To Avoid Them

9 Tips To Improve Your Post-Marathon Recovery

After months of training and a marathon medal on your neck, it’s time to give yourself a little TLC.