Runna Blog

9 Inspiring Runners Everyone Should Follow

Here are 9 inspiring individuals every runner should be following. It’s time to unlock your potential and make your feed a place of motivation.

8 Post-Run Snacks That Will Seriously Improve Your Recovery

Runnas, it’s time to talk about the magic of post-run snacks and how they can seriously level up your recovery game.

Test Yourself at the 9 Best Triathlons in the World

Are you ready to push your limits and embark on a journey that will test your endurance, strength and mental fortitude? Well, you’ve landed in the right place because nothing is going to check your mettle more than a triathlon. Designed to bring the ultimate challenge to some of the most breathtaking places on the planet, these three-discipline races are not for the faint of heart, but for those seeking the ultimate thrill and an unmatched sense of accomplishment.

25 Running Terms Every Runner Should Know

10 Trail Running Tips For Complete Beginners

Time to get down and dirty on the trails with these top tips.

Pacing A Marathon

Unsure how to pace a marathon? You're in the right place!

Pacing A Half Marathon

A half marathon can be tricky to pace. Runna is here to help!

Pacing a 10k

Runna are here to provide you some top tips on pacing a 10k.

Pacing a 5k

Pacing is an important factor of running a 5k. Here are our top-tips to help you get that PB!

12 Top Tips That Guarantee You Will Run Faster

Everything you need to make you one step closer to becoming faster!

Best Running Routes In London for Every Type Of Runner

11 Beginner Mistakes To Avoid When You Start Running

Runna is here providing the top tips to avoid when you start running!

Here’s exactly how to boost your motivation when the temperature drops, according to our cold-weather runners.

Wrap up! It is time to train in the cold!

The Best Running Gear to Keep You Motivated All Christmas

Want to stay motivated this winter whilst staying warm and looking good? Then look no further, we have the winter essentials for you!

Runna raises $2.35M to change the way people train

We're delighted to announce that we've now closed our seed round, raising $2.35M bringing us to a total of $3.2M raised to date from a number of high profile individuals and Angel investors as well as hundreds of members from our own community.

The 5 best headphones for Runners

The best headphones you need for running

10 Surprising Mid-Run Snacks (And Drinks) To Boost Your Marathon

Everything you need to know about mid-run fuelling and hydrating...

The (Scientifically-Proven) Mental Health Benefits of Running

Because the benefits of running extend well beyond just your quads, calves, glutes, speed and endurance...

Runna raises $0.7M to change the way people train

We're delighted to announce that we've now closed our pre-seed round, raising $0.7M bringing us to a total of $0.85M raised to date from a number of high profile individuals and Angel investors as well as hundreds of members from our own community.