2023 AIB International Little Apple Half Marathon: Training plans, distance, date, location, and more

Find out all you need to know about the AIB International Little Apple Half Marathon – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

The Little Apple Half Marathon is a 13.1-mile race set in Manhattan, Kansas, fondly referred to as "The Little Apple." Participants journey through a course that captures the essence of the region, blending city streets, park pathways, and the serene views of the Flint Hills and the Kansas River. While offering a slightly less demanding distance than its marathon counterpart, this half marathon still provides runners with a rewarding challenge, complemented by the picturesque surroundings of the Midwest. A celebration of both athleticism and local charm, the Little Apple Half Marathon has garnered a reputation as a must-run event for those looking to experience the warmth and beauty of Kansas.

Date: 

Sat
Oct 7
2023

Location: 

Manhattan, United States

Distance

21.1km

Elevation profile: 

Flat

Website: 

Link

Elevation gain: 

47

Number of participants: 

How to train for AIB International Little Apple Half Marathon: AIB International Little Apple Half Marathon training plans for every runner

To train for AIB International Little Apple, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized Half Marathon training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized Half Marathon training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

Download on the App Store.Get it on Google Play.
First week free. Cancel anytime.

AIB International Little Apple Half Marathon FAQ: All you need to know about the AIB International Little Apple Half Marathon

What is the AIB International Little Apple Half Marathon?

AIB International Little Apple Half Marathon distance: How long is the AIB International Little Apple Half Marathon?

Where does the AIB International Little Apple Half Marathon take place?

When is AIB International Little Apple Half Marathon?

When is the next AIB International Little Apple Half Marathon?

What’s the elevation gain of the AIB International Little Apple Half Marathon?

How can I prepare for the 2023 AIB International Little Apple Half Marathon?

How do I choose the right training plan for the 2023 AIB International Little Apple Half Marathon?

How can I register for the AIB International Little Apple Half Marathon?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Take your running to the next level

Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

Download on the App Store.Get it on Google Play.
First week free. Cancel anytime.
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