2024 Dacia UTMB Mont-Blanc TDS 150km: Training plans, distance, date, location, and more

Find out all you need to know about the Dacia UTMB Mont-Blanc TDS 150km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

The Dacia UTMB® Mont-Blanc TDS (Sur les Traces des Ducs de Savoie) is an iconic ultra-trail race in the UTMB® series, known for its challenging and picturesque course. Spanning approximately 145 kilometers with over 9,100 meters of cumulative elevation gain, the TDS offers runners a demanding journey through the heart of the Alps. The race starts in Courmayeur, Italy, and takes participants through breathtaking alpine landscapes, crossing multiple mountain passes and exploring the Aosta and Beaufortain regions before culminating in Chamonix, France. Revered for its technical sections and rugged beauty, the TDS stands as a testament to the spirit of mountain trail running and attracts athletes from all over the globe.

Date: 

Mon
Aug 26
2024

Location: 

Courmayeur, Switzerland

Distance

145.0km

Elevation profile: 

Hilly

Website: 

Link

Elevation gain: 

9176

Number of participants: 

How to train for Dacia UTMB Mont-Blanc TDS 150km: Dacia UTMB Mont-Blanc TDS 150km training plans for every runner

To train for Dacia UTMB Mont-Blanc TDS, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 150km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 150km training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

Download on the App Store.Get it on Google Play.
First week free. Cancel anytime.

Dacia UTMB Mont-Blanc TDS 150km FAQ: All you need to know about the Dacia UTMB Mont-Blanc TDS 150km

What is the Dacia UTMB Mont-Blanc TDS 150km?

Dacia UTMB Mont-Blanc TDS 150km distance: How long is the Dacia UTMB Mont-Blanc TDS 150km?

Where does the Dacia UTMB Mont-Blanc TDS 150km take place?

When is Dacia UTMB Mont-Blanc TDS 150km?

When is the next Dacia UTMB Mont-Blanc TDS 150km?

What’s the elevation gain of the Dacia UTMB Mont-Blanc TDS 150km?

How can I prepare for the 2024 Dacia UTMB Mont-Blanc TDS 150km?

How do I choose the right training plan for the 2024 Dacia UTMB Mont-Blanc TDS 150km?

How can I register for the Dacia UTMB Mont-Blanc TDS 150km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Take your running to the next level

Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

Download on the App Store.Get it on Google Play.
First week free. Cancel anytime.
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