2024 Grindstone Trail Running Festival 100km: Training plans, distance, date, location, and more

Find out all you need to know about the Grindstone Trail Running Festival 100km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

The Grindstone Trail Running Festival by UTMB® 100K is a premier ultrarunning event, captivating participants with the stunning terrains of the U.S. East Coast. Part of the esteemed UTMB® collection, this 100-kilometer race provides athletes with a formidable challenge, guiding them through verdant forests and rugged mountain paths. Beyond its physical demands, the race offers runners the reward of unparalleled scenic vistas. The Grindstone 100K has gained a reputation for its intricate course and the sense of camaraderie it fosters among the trail running community.

Date: 

Sat
Sep 21
2024

Location: 

Virginia, United States

Distance

100.0km

Elevation profile: 

Hilly

Website: 

Link

Elevation gain: 

3352

Number of participants: 

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Start your plan

How to train for Grindstone Trail Running Festival 100km: Grindstone Trail Running Festival 100km training plans for every runner

To train for Grindstone Trail Running Festival, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 100km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 100km training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

Download on the App Store.Get it on Google Play.
First week free. Cancel anytime.

Grindstone Trail Running Festival 100km FAQ: All you need to know about the Grindstone Trail Running Festival 100km

What is the Grindstone Trail Running Festival 100km?

Grindstone Trail Running Festival 100km distance: How long is the Grindstone Trail Running Festival 100km?

Where does the Grindstone Trail Running Festival 100km take place?

When is Grindstone Trail Running Festival 100km?

When is the next Grindstone Trail Running Festival 100km?

What’s the elevation gain of the Grindstone Trail Running Festival 100km?

How can I prepare for the 2024 Grindstone Trail Running Festival 100km?

How do I choose the right training plan for the 2024 Grindstone Trail Running Festival 100km?

How can I register for the Grindstone Trail Running Festival 100km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Take your running to the next level

Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

Download on the App Store.Get it on Google Play.
First week free. Cancel anytime.
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