2024 La Sportiva Lavaredo Ultra Trail by UTMB 120km: Training plans, distance, date, location, and more

Find out all you need to know about the La Sportiva Lavaredo Ultra Trail by UTMB 120km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

The La Sportiva™ Lavaredo Ultra Trail™ Lavaredo 120k is one of the most esteemed ultramarathon events in the trail running world, revered for its visually spectacular route through the Dolomites, a part of the Southern Limestone Alps located in northeastern Italy. Participants are challenged with a grueling 120-kilometer course, featuring an arduous 5,800 meters of positive altitude change, entailing a demanding journey through rugged mountain terrains. Starting and finishing in Cortina d'Ampezzo, the race leads runners around the Tre Cime di Lavaredo, showcasing awe-inspiring panoramas of the Dolomiti Natural Park, a UNESCO World Heritage site, and offering an extraordinary experience beneath the moonlit sky. The Lavaredo Ultra Trail 120k is not only a supreme test of physical and mental endurance but also a journey through one of the world's most spectacular mountain ranges, providing athletes with an unparalleled running adventure.

Date: 

Fri
Jun 28
2024

Location: 

Cortina d'Ampezzo, Italy

Distance

120km

Elevation profile: 

Hilly

Website: 

Link

Elevation gain: 

5800m

Number of participants: 

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How to train for La Sportiva Lavaredo Ultra Trail by UTMB 120km: La Sportiva Lavaredo Ultra Trail by UTMB 120km training plans for every runner

To train for La Sportiva Lavaredo Ultra Trail by UTMB, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 120km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 120km training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

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La Sportiva Lavaredo Ultra Trail by UTMB 120km FAQ: All you need to know about the La Sportiva Lavaredo Ultra Trail by UTMB 120km

What is the La Sportiva Lavaredo Ultra Trail by UTMB 120km?

La Sportiva Lavaredo Ultra Trail by UTMB 120km distance: How long is the La Sportiva Lavaredo Ultra Trail by UTMB 120km?

Where does the La Sportiva Lavaredo Ultra Trail by UTMB 120km take place?

When is La Sportiva Lavaredo Ultra Trail by UTMB 120km?

When is the next La Sportiva Lavaredo Ultra Trail by UTMB 120km?

What’s the elevation gain of the La Sportiva Lavaredo Ultra Trail by UTMB 120km?

How can I prepare for the 2024 La Sportiva Lavaredo Ultra Trail by UTMB 120km?

How do I choose the right training plan for the 2024 La Sportiva Lavaredo Ultra Trail by UTMB 120km?

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If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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