2024 Maratona do Rio Marathon: Training plans, distance, date, location, and more

Find out all you need to know about the Maratona do Rio Marathon – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

Taking place in the heart of Rio de Janeiro, the Maratona do Rio Marathon offers participants an unforgettable experience as they run along world-famous beaches, past historic landmarks, and through the lively streets of the city. The 26.2-mile course showcases the best of Rio, including stunning views of Sugarloaf Mountain and the Christ the Redeemer statue. Known for its energetic and festive atmosphere, the marathon attracts a diverse group of runners, from elite athletes to those running for personal accomplishment and enjoyment. The Maratona do Rio Marathon is more than a race; it's a celebration of the vibrant culture and natural beauty of Rio de Janeiro, offering a unique and exhilarating challenge to all who participate.

Date: 

Sun
Jun 2
2024

Location: 

Rio de Janeiro, Brazil

Distance

42.2km

Elevation profile: 

Flat

Website: 

Link

Elevation gain: 

m

Number of participants: 

Join 34 people currently training for the Maratona do Rio Marathon with Runna

Join other runners just like you, currently training for the Maratona do Rio Marathon with Runna

Start your plan

How to train for Maratona do Rio Marathon: Maratona do Rio Marathon training plans for every runner

To train for Maratona do Rio, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized Marathon training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized Marathon training plans to find the one that best suits your goals.

Stories from Runnas

01/05
My first marathon and second ever running race. Sub 3 hour was my goal, but thanks to Runna managed to run a 02:41:49!
Dan C
San Sebastián Marathon
User @danrconnell finishing a race with a medal.
02/05
I’m 45 and only started running 12 weeks ago when I downloaded the Runna app.
Just finished my first half marathon - my goal was just to finish it before the 3hr cutoff but I made it in 2 hours 30 mins.
Somaclay
Sunshine Coast Half Marathon
User @somaclay finishing a race with a medal.
03/05
Completed my first ever marathon. I had never run more than 5km before the start of this year.
Through training with Runna since January, I’m so proud to say I’ve completed a marathon in 3hr37min
Sathi
Richmond Run-fest Marathon
User @sathi6 finishing a race with a medal.
04/05
From struggling to run 5km to running our first half marathon within 6 months of training using Runna! Loved every second of it.
Sara C
Belfast Half Marathon
User @saramcclements finishing a race with a medal.
05/05
Trained with Runna for 16 weeks to complete my first 250km ultramarathon in Tanzania in 37 hours
Henry G
Ultra X Tanzania 250
User @henry_galligan finishing a race with a medal.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

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Maratona do Rio Marathon FAQ: All you need to know about the Maratona do Rio Marathon

What is the Maratona do Rio Marathon?

Maratona do Rio Marathon distance: How long is the Maratona do Rio Marathon?

Where does the Maratona do Rio Marathon take place?

When is Maratona do Rio Marathon?

When is the next Maratona do Rio Marathon?

What’s the elevation gain of the Maratona do Rio Marathon?

How can I prepare for the 2024 Maratona do Rio Marathon?

How do I choose the right training plan for the 2024 Maratona do Rio Marathon?

How can I register for the Maratona do Rio Marathon?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Take your running to the next level

Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

Download on the App Store.
Download Runna on the Google Play Store.
First week free. Cancel anytime.
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