2024 Maratona Internacional de Porto Alegre Marathon: Training plans, distance, date, location, and more

Find out all you need to know about the Maratona Internacional de Porto Alegre Marathon – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

Starting in the bustling streets of Porto Alegre, the marathon distance challenges participants with a course that meanders through the city's landmarks, along riverfront paths, and past green spaces that highlight the urban and natural splendor of the region. This event attracts a diverse group of runners, from elite athletes aiming for record times to those embarking on their first marathon journey, all united by the shared goal of completing this prestigious race. The well-organized route, enthusiastic crowd support, and the spirit of camaraderie among runners make the Maratona Internacional de Porto Alegre Marathon a standout event in the South American running calendar. Crossing the finish line not only represents a significant personal achievement but also the joy of participating in a race that embodies the warmth and hospitality of Porto Alegre.

Date: 

Sat
Jun 15
2024

Location: 

Porto Alegre, Brazil

Distance

42.2km

Elevation profile: 

Flat

Website: 

Link

Elevation gain: 

74m

Number of participants: 

2000

Join 8 people currently training for the Maratona Internacional de Porto Alegre Marathon with Runna

Join other runners just like you, currently training for the Maratona Internacional de Porto Alegre Marathon with Runna

Start your plan

How to train for Maratona Internacional de Porto Alegre Marathon: Maratona Internacional de Porto Alegre Marathon training plans for every runner

To train for Maratona Internacional de Porto Alegre, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized Marathon training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized Marathon training plans to find the one that best suits your goals.

Stories from Runnas

01/05
My first marathon and second ever running race. Sub 3 hour was my goal, but thanks to Runna managed to run a 02:41:49!
Dan C
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User @danrconnell finishing a race with a medal.
02/05
I’m 45 and only started running 12 weeks ago when I downloaded the Runna app.
Just finished my first half marathon - my goal was just to finish it before the 3hr cutoff but I made it in 2 hours 30 mins.
Somaclay
Sunshine Coast Half Marathon
User @somaclay finishing a race with a medal.
03/05
Completed my first ever marathon. I had never run more than 5km before the start of this year.
Through training with Runna since January, I’m so proud to say I’ve completed a marathon in 3hr37min
Sathi
Richmond Run-fest Marathon
User @sathi6 finishing a race with a medal.
04/05
From struggling to run 5km to running our first half marathon within 6 months of training using Runna! Loved every second of it.
Sara C
Belfast Half Marathon
User @saramcclements finishing a race with a medal.
05/05
Trained with Runna for 16 weeks to complete my first 250km ultramarathon in Tanzania in 37 hours
Henry G
Ultra X Tanzania 250
User @henry_galligan finishing a race with a medal.

Take your running to the next level

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Maratona Internacional de Porto Alegre Marathon FAQ: All you need to know about the Maratona Internacional de Porto Alegre Marathon

What is the Maratona Internacional de Porto Alegre Marathon?

Maratona Internacional de Porto Alegre Marathon distance: How long is the Maratona Internacional de Porto Alegre Marathon?

Where does the Maratona Internacional de Porto Alegre Marathon take place?

When is Maratona Internacional de Porto Alegre Marathon?

When is the next Maratona Internacional de Porto Alegre Marathon?

What’s the elevation gain of the Maratona Internacional de Porto Alegre Marathon?

How can I prepare for the 2024 Maratona Internacional de Porto Alegre Marathon?

How do I choose the right training plan for the 2024 Maratona Internacional de Porto Alegre Marathon?

How can I register for the Maratona Internacional de Porto Alegre Marathon?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

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