2024 MO' Cowbell Marathon: Training plans, distance, date, location, and more

Find out all you need to know about the MO' Cowbell Marathon – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

Set against the backdrop of the charming city of St. Charles and the Missouri River, the MO' Cowbell Marathon provides runners with a scenic route that showcases the beauty and heritage of the area. The race begins at Frontier Park, winding through historic districts, lush parks, and along the riverfront, offering breathtaking views and a diverse running experience. Known for its excellent organization and spirited crowd support, including the iconic cowbells that give the event its name, the marathon creates a festive and motivating environment for all participants. With its inclusive atmosphere, the MO' Cowbell Marathon welcomes runners of all levels, from elite athletes to first-time marathoners, making it a must-do event in the Missouri running community.

Date: 

Sun
Oct 6
2024

Location: 

St Charles, United States

Distance

42.2km / 26.2mi

Elevation profile: 

Flat

Website: 

Link

Elevation gain: 

m /

Number of participants: 

Join 25 people currently training for the MO' Cowbell Marathon with Runna

Join other runners just like you, currently training for the MO' Cowbell Marathon with Runna

Start your plan

How to train for MO' Cowbell Marathon: MO' Cowbell Marathon training plans for every runner

To train for MO' Cowbell Marathon, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized Marathon training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized Marathon training plans to find the one that best suits your goals.

Stories from Runnas

01/05
My first marathon and second ever running race. Sub 3 hour was my goal, but thanks to Runna managed to run a 02:41:49!
Dan C
San Sebastián Marathon
User @danrconnell finishing a race with a medal.
02/05
I’m 45 and only started running 12 weeks ago when I downloaded the Runna app.
Just finished my first half marathon - my goal was just to finish it before the 3hr cutoff but I made it in 2 hours 30 mins.
Somaclay
Sunshine Coast Half Marathon
User @somaclay finishing a race with a medal.
03/05
Completed my first ever marathon. I had never run more than 5km before the start of this year.
Through training with Runna since January, I’m so proud to say I’ve completed a marathon in 3hr37min
Sathi
Richmond Run-fest Marathon
User @sathi6 finishing a race with a medal.
04/05
From struggling to run 5km to running our first half marathon within 6 months of training using Runna! Loved every second of it.
Sara C
Belfast Half Marathon
User @saramcclements finishing a race with a medal.
05/05
Trained with Runna for 16 weeks to complete my first 250km ultramarathon in Tanzania in 37 hours
Henry G
Ultra X Tanzania 250
User @henry_galligan finishing a race with a medal.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

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MO' Cowbell Marathon FAQ: All you need to know about the MO' Cowbell Marathon

What is the MO' Cowbell Marathon?

MO' Cowbell Marathon distance: How long is the MO' Cowbell Marathon?

Where does the MO' Cowbell Marathon take place?

When is MO' Cowbell Marathon?

When is the next MO' Cowbell Marathon?

What’s the elevation gain of the MO' Cowbell Marathon?

How can I prepare for the 2024 MO' Cowbell Marathon?

How do I choose the right training plan for the 2024 MO' Cowbell Marathon?

How can I register for the MO' Cowbell Marathon?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

Download on the App Store.
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