2024 PolimiRun Spring 10km: Training plans, distance, date, location, and more

Find out all you need to know about the PolimiRun Spring 10km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

Kicking off at the Polytechnic University of Milan, the PolimiRun Spring 10km invites participants to embark on a 10-kilometer journey that showcases the best of Milan, from its renowned architectural wonders to its bustling city squares. The race is celebrated not only for its beautiful urban course but also for fostering a sense of community among students, alumni, and running enthusiasts from across the region. With a route designed to highlight Milan's historical and modern landmarks, the event offers an exhilarating running experience complemented by the energetic atmosphere of spring. Crossing the finish line of the PolimiRun Spring 10km is a moment of joy and achievement, shared with fellow runners and supporters, making it a memorable celebration of fitness, community, and the vibrant spirit of Milan.

Date: 

Sun
May 26
2024

Location: 

Milan, Italy

Distance

10km

Elevation profile: 

Flat

Website: 

Link

Elevation gain: 

m

Number of participants: 

Join 7 people currently training for the PolimiRun Spring 10km with Runna

Join other runners just like you, currently training for the PolimiRun Spring 10km with Runna

Start your plan

Stories from Runnas

01/05
My first marathon and second ever running race. Sub 3 hour was my goal, but thanks to Runna managed to run a 02:41:49!
Dan C
San Sebastián Marathon
User @danrconnell finishing a race with a medal.
02/05
I’m 45 and only started running 12 weeks ago when I downloaded the Runna app.
Just finished my first half marathon - my goal was just to finish it before the 3hr cutoff but I made it in 2 hours 30 mins.
Somaclay
Sunshine Coast Half Marathon
User @somaclay finishing a race with a medal.
03/05
Completed my first ever marathon. I had never run more than 5km before the start of this year.
Through training with Runna since January, I’m so proud to say I’ve completed a marathon in 3hr37min
Sathi
Richmond Run-fest Marathon
User @sathi6 finishing a race with a medal.
04/05
From struggling to run 5km to running our first half marathon within 6 months of training using Runna! Loved every second of it.
Sara C
Belfast Half Marathon
User @saramcclements finishing a race with a medal.
05/05
Trained with Runna for 16 weeks to complete my first 250km ultramarathon in Tanzania in 37 hours
Henry G
Ultra X Tanzania 250
User @henry_galligan finishing a race with a medal.

How to train for PolimiRun Spring 10km: PolimiRun Spring 10km training plans for every runner

To train for PolimiRun Spring, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 10km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 10km training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

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PolimiRun Spring 10km FAQ: All you need to know about the PolimiRun Spring 10km

What is the PolimiRun Spring 10km?

PolimiRun Spring 10km distance: How long is the PolimiRun Spring 10km?

Where does the PolimiRun Spring 10km take place?

When is PolimiRun Spring 10km?

When is the next PolimiRun Spring 10km?

What’s the elevation gain of the PolimiRun Spring 10km?

How can I prepare for the 2024 PolimiRun Spring 10km?

How do I choose the right training plan for the 2024 PolimiRun Spring 10km?

How can I register for the PolimiRun Spring 10km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Graphic with two phones and a smartwatch featuring Runna app.

Take your running to the next level

Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

Download on the App Store.
Download Runna on the Google Play Store.
First week free. Cancel anytime.
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