2024 Sun Moon Lake 29km: Training plans, distance, date, location, and more

Find out all you need to know about the Sun Moon Lake 29km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

This 29km race starts along with the marathon and follows a similar picturesque route around Sun Moon Lake, allowing participants to enjoy the major highlights of the scenic area. The course includes parts of the marathon's path with reduced overall distance, making it accessible yet still challenging with some elevation changes. Participants in this race enjoy the same breathtaking views and vibrant atmosphere as the marathon runners but can complete their journey a bit sooner, which is appealing to those building up their distance running capability. Like the marathon, this race finishes in the National Scenic Area, where runners are greeted with festivities that celebrate their achievements against the backdrop of Sun Moon Lake's stunning natural beauty.

Date: 

Sun
Oct 27
2024

Location: 

Taipei City, Taiwan

Distance

29.0km

Elevation profile: 

Flat

Website: 

Link

Elevation gain: 

m

Number of participants: 

Join 1 people currently training for the Sun Moon Lake 29km with Runna

Join other runners just like you, currently training for the Sun Moon Lake 29km with Runna

Start your plan

How to train for Sun Moon Lake 29km: Sun Moon Lake 29km training plans for every runner

To train for Sun Moon Lake 29km, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized training plans to find the one that best suits your goals.

Stories from Runnas

01/05
My first marathon and second ever running race. Sub 3 hour was my goal, but thanks to Runna managed to run a 02:41:49!
Dan C
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User @danrconnell finishing a race with a medal.
02/05
I’m 45 and only started running 12 weeks ago when I downloaded the Runna app.
Just finished my first half marathon - my goal was just to finish it before the 3hr cutoff but I made it in 2 hours 30 mins.
Somaclay
Sunshine Coast Half Marathon
User @somaclay finishing a race with a medal.
03/05
Completed my first ever marathon. I had never run more than 5km before the start of this year.
Through training with Runna since January, I’m so proud to say I’ve completed a marathon in 3hr37min
Sathi
Richmond Run-fest Marathon
User @sathi6 finishing a race with a medal.
04/05
From struggling to run 5km to running our first half marathon within 6 months of training using Runna! Loved every second of it.
Sara C
Belfast Half Marathon
User @saramcclements finishing a race with a medal.
05/05
Trained with Runna for 16 weeks to complete my first 250km ultramarathon in Tanzania in 37 hours
Henry G
Ultra X Tanzania 250
User @henry_galligan finishing a race with a medal.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

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Sun Moon Lake 29km FAQ: All you need to know about the Sun Moon Lake 29km

What is the Sun Moon Lake 29km?

Sun Moon Lake 29km distance: How long is the Sun Moon Lake 29km?

Where does the Sun Moon Lake 29km take place?

When is Sun Moon Lake 29km?

When is the next Sun Moon Lake 29km?

What’s the elevation gain of the Sun Moon Lake 29km?

How can I prepare for the 2024 Sun Moon Lake 29km?

How do I choose the right training plan for the 2024 Sun Moon Lake 29km?

How can I register for the Sun Moon Lake 29km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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