2023 AIB International Little Apple Marathon: Training plans, distance, date, location, and more

Find out all you need to know about the AIB International Little Apple Marathon – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

The Little Apple Marathon is a distinctive 26.2-mile race held in Manhattan, Kansas, affectionately known as "The Little Apple." Set against the backdrop of the Flint Hills and the Kansas River, this marathon offers runners a blend of urban sceneries, park trails, and natural landscapes. With a course that is both challenging and picturesque, participants are able to experience the heartland's unique beauty while pushing their physical limits. The Little Apple Marathon, with its blend of Midwest charm and endurance-testing course, has become a sought-after event for runners seeking both a challenge and a quintessential Kansas experience.

Date: 

Sat
Oct 7
2023

Location: 

Manhattan, United States

Distance

42.2km

Elevation profile: 

Flat

Website: 

Link

Elevation gain: 

47

Number of participants: 

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Start your plan

How to train for AIB International Little Apple Marathon: AIB International Little Apple Marathon training plans for every runner

To train for AIB International Little Apple, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized Marathon training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized Marathon training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

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First week free. Cancel anytime.

AIB International Little Apple Marathon FAQ: All you need to know about the AIB International Little Apple Marathon

What is the AIB International Little Apple Marathon?

AIB International Little Apple Marathon distance: How long is the AIB International Little Apple Marathon?

Where does the AIB International Little Apple Marathon take place?

When is AIB International Little Apple Marathon?

When is the next AIB International Little Apple Marathon?

What’s the elevation gain of the AIB International Little Apple Marathon?

How can I prepare for the 2023 AIB International Little Apple Marathon?

How do I choose the right training plan for the 2023 AIB International Little Apple Marathon?

How can I register for the AIB International Little Apple Marathon?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Take your running to the next level

Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

Download on the App Store.Get it on Google Play.
First week free. Cancel anytime.
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