2024 Ali Brownlee 5km: Training plans, distance, date, location, and more

Find out all you need to know about the Ali Brownlee 5km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

The Ali Brownlee 5K, named in memory of the much-loved broadcaster and commentator Alastair Brownlee, is a spirited race that captures the heart of Middlesbrough. This event, paying tribute to Brownlee's legacy, invites the community and runners from all over to participate in a distance accessible to all fitness levels. The course takes athletes past some of the town's most significant landmarks, including the Riverside Stadium, with the spirit of 'Ali' inspiring participants to the finish line. Celebrated for its friendly atmosphere and community engagement, the Ali Brownlee 5K is more than just a race; it's an event that embodies the unity and resilience of Middlesbrough and its residents.

Date: 

Sun
Jun 16
2024

Location: 

Middlesbrough, United Kingdom

Distance

5.0km

Elevation profile: 

Flat

Website: 

Link

Elevation gain: 

Number of participants: 

How to train for Ali Brownlee 5km: Ali Brownlee 5km training plans for every runner

To train for Ali Brownlee 5km, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 5km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 5km training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

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First week free. Cancel anytime.

Ali Brownlee 5km FAQ: All you need to know about the Ali Brownlee 5km

What is the Ali Brownlee 5km?

Ali Brownlee 5km distance: How long is the Ali Brownlee 5km?

Where does the Ali Brownlee 5km take place?

When is Ali Brownlee 5km?

When is the next Ali Brownlee 5km?

What’s the elevation gain of the Ali Brownlee 5km?

How can I prepare for the 2024 Ali Brownlee 5km?

How do I choose the right training plan for the 2024 Ali Brownlee 5km?

How can I register for the Ali Brownlee 5km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Take your running to the next level

Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

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First week free. Cancel anytime.
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