2024 London Half Duathlon 5km: Training plans, distance, date, location, and more

Find out all you need to know about the London Half Duathlon 5km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

The London Half Duathlon, a segment of the world's largest duathlon event, annually graces the magnificent expanse of Richmond Park, London. It warmly welcomes athletes from diverse backgrounds to embark on a captivating journey through run-bike-run race formats, providing various distances tailored to different fitness levels and racing preferences. Engage in the breathtaking allure of the park and its abundant wildlife as you navigate through this comprehensive multi-discipline event. The London Half Duathlon is committed to cultivating a nurturing and inclusive environment, making it a perfect choice for experienced duathletes and newcomers alike, simultaneously championing health, fitness, and the thrill of outdoor competition.

Date: 

Sun
Sep 8
2024

Location: 

London, United Kingdom

Distance

5.0km

Elevation profile: 

Moderate

Website: 

Link

Elevation gain: 

m

Number of participants: 

Join 7 people currently training for the London Half Duathlon 5km with Runna

Join other runners just like you, currently training for the London Half Duathlon 5km with Runna

Start your plan

Stories from Runnas

01/05
My first marathon and second ever running race. Sub 3 hour was my goal, but thanks to Runna managed to run a 02:41:49!
Dan C
San Sebastián Marathon
User @danrconnell finishing a race with a medal.
02/05
I’m 45 and only started running 12 weeks ago when I downloaded the Runna app.
Just finished my first half marathon - my goal was just to finish it before the 3hr cutoff but I made it in 2 hours 30 mins.
Somaclay
Sunshine Coast Half Marathon
User @somaclay finishing a race with a medal.
03/05
Completed my first ever marathon. I had never run more than 5km before the start of this year.
Through training with Runna since January, I’m so proud to say I’ve completed a marathon in 3hr37min
Sathi
Richmond Run-fest Marathon
User @sathi6 finishing a race with a medal.
04/05
From struggling to run 5km to running our first half marathon within 6 months of training using Runna! Loved every second of it.
Sara C
Belfast Half Marathon
User @saramcclements finishing a race with a medal.
05/05
Trained with Runna for 16 weeks to complete my first 250km ultramarathon in Tanzania in 37 hours
Henry G
Ultra X Tanzania 250
User @henry_galligan finishing a race with a medal.

How to train for London Half Duathlon 5km: London Half Duathlon 5km training plans for every runner

To train for London Half Duathlon, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 5km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 5km training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

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London Half Duathlon 5km FAQ: All you need to know about the London Half Duathlon 5km

What is the London Half Duathlon 5km?

London Half Duathlon 5km distance: How long is the London Half Duathlon 5km?

Where does the London Half Duathlon 5km take place?

When is London Half Duathlon 5km?

When is the next London Half Duathlon 5km?

What’s the elevation gain of the London Half Duathlon 5km?

How can I prepare for the 2024 London Half Duathlon 5km?

How do I choose the right training plan for the 2024 London Half Duathlon 5km?

How can I register for the London Half Duathlon 5km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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