2024 Boise River 5km: Training plans, distance, date, location, and more

Find out all you need to know about the Boise River 5km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

The 5km race in the Boise River Marathon event provides a welcoming and picturesque route along the Boise River, suitable for runners and walkers of all ages and fitness levels. The course takes participants through the scenic greenbelt area, offering a beautiful backdrop for a morning run or walk. This race is an excellent opportunity for community members to engage in physical activity while enjoying the festive and friendly environment of a city race. The Boise River 5km is more than just a race; it’s an opportunity to promote health and fitness, enjoy the community spirit, and experience the beauty of Boise’s beloved riverfront.

Date: 

Sat
May 4
2024

Location: 

Boise, United States

Distance

5km

Elevation profile: 

Flat

Website: 

Link

Elevation gain: 

Number of participants: 

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Start your plan

How to train for Boise River 5km: Boise River 5km training plans for every runner

To train for Boise River 5km, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 5km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 5km training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

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First week free. Cancel anytime.

Boise River 5km FAQ: All you need to know about the Boise River 5km

What is the Boise River 5km?

Boise River 5km distance: How long is the Boise River 5km?

Where does the Boise River 5km take place?

When is Boise River 5km?

When is the next Boise River 5km?

What’s the elevation gain of the Boise River 5km?

How can I prepare for the 2024 Boise River 5km?

How do I choose the right training plan for the 2024 Boise River 5km?

How can I register for the Boise River 5km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Take your running to the next level

Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

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First week free. Cancel anytime.
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