2023 Dances With Dirt Ultra Trail 50km: Training plans, distance, date, location, and more

Find out all you need to know about the Dances With Dirt Ultra Trail 50km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

The Dances With Dirt Ultra Trail 50k is a slightly shorter but equally grueling version of its 50-mile counterpart, designed for experienced trail runners looking to tackle a challenging ultra-distance. The race winds through demanding terrains, featuring steep inclines, rocky paths, and potentially muddy stretches, providing a comprehensive test of both skill and stamina. The event typically takes place in areas of scenic beauty, allowing runners to immerse themselves in nature while pushing their physical limits. The Dances With Dirt Ultra Trail 50k has become a staple in the trail-running community for those seeking a formidable but rewarding experience.

Date: 

Sat
Sep 23
2023

Location: 

Hell, United States

Distance

50km

Elevation profile: 

Hilly

Website: 

Link

Elevation gain: 

Number of participants: 

How to train for Dances With Dirt Ultra Trail 50km: Dances With Dirt Ultra Trail 50km training plans for every runner

To train for Dances With Dirt Ultra Trail, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 50km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 50km training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

Download on the App Store.Get it on Google Play.
First week free. Cancel anytime.

Dances With Dirt Ultra Trail 50km FAQ: All you need to know about the Dances With Dirt Ultra Trail 50km

What is the Dances With Dirt Ultra Trail 50km?

Dances With Dirt Ultra Trail 50km distance: How long is the Dances With Dirt Ultra Trail 50km?

Where does the Dances With Dirt Ultra Trail 50km take place?

When is Dances With Dirt Ultra Trail 50km?

When is the next Dances With Dirt Ultra Trail 50km?

What’s the elevation gain of the Dances With Dirt Ultra Trail 50km?

How can I prepare for the 2023 Dances With Dirt Ultra Trail 50km?

How do I choose the right training plan for the 2023 Dances With Dirt Ultra Trail 50km?

How can I register for the Dances With Dirt Ultra Trail 50km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Take your running to the next level

Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

Download on the App Store.Get it on Google Play.
First week free. Cancel anytime.
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