2024 Dubai 10km: Training plans, distance, date, location, and more

Find out all you need to know about the Dubai 10km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

The Dubai 10K is an integral part of the acclaimed Dubai Marathon event, providing a more accessible distance for a broader range of participants. Set against the dazzling backdrop of Dubai's iconic skyscrapers and landmarks, this race offers a unique blend of urban modernity and athletic challenge. Every year, runners from various corners of the globe converge to enjoy this 10-kilometer course, experiencing both the competitive spirit and the camaraderie inherent to the event. With its combination of a world-class organization, spectacular views, and an inclusive spirit, the Dubai 10K stands as a must-run for both seasoned athletes and recreational runners alike.

Date: 

Sun
Jan 7
2024

Location: 

Dubai, United Arab Emirates

Distance

10km

Elevation profile: 

Flat

Website: 

Link

Elevation gain: 

Number of participants: 

How to train for Dubai 10km: Dubai 10km training plans for every runner

To train for Dubai 10km, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 10km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 10km training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

Download on the App Store.Get it on Google Play.
First week free. Cancel anytime.

Dubai 10km FAQ: All you need to know about the Dubai 10km

What is the Dubai 10km?

Dubai 10km distance: How long is the Dubai 10km?

Where does the Dubai 10km take place?

When is Dubai 10km?

When is the next Dubai 10km?

What’s the elevation gain of the Dubai 10km?

How can I prepare for the 2024 Dubai 10km?

How do I choose the right training plan for the 2024 Dubai 10km?

How can I register for the Dubai 10km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

Our partners

Graphic with two phones and a smartwatch featuring Runna app.

Take your running to the next level

Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

Download on the App Store.Get it on Google Play.
First week free. Cancel anytime.
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