2024 Eastbourne Triathlon 5km: Training plans, distance, date, location, and more

Find out all you need to know about the Eastbourne Triathlon 5km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

The Sprint Triathlon at Eastbourne provides participants with a shorter course that still captures the essence of the standard triathlon experience. Athletes will take on a swift swim, a quick bike ride, and a fast-paced run, all set against the backdrop of Eastbourne’s picturesque coastline and landmarks. This event is known for its energetic atmosphere and is a perfect introduction to triathlon for beginners, as well as a competitive platform for seasoned athletes. The Eastbourne Sprint Triathlon is an opportunity to enjoy the thrill of triathlon in a more condensed format, offering both a physical challenge and the chance to experience the unique charm of Eastbourne.

Date: 

Sun
Jun 16
2024

Location: 

Eastbourne, United Kingdom

Distance

5.0km

Elevation profile: 

Flat

Website: 

Link

Elevation gain: 

Number of participants: 

How to train for Eastbourne Triathlon 5km: Eastbourne Triathlon 5km training plans for every runner

To train for Eastbourne Triathlon, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 5km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 5km training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

Download on the App Store.Get it on Google Play.
First week free. Cancel anytime.

Eastbourne Triathlon 5km FAQ: All you need to know about the Eastbourne Triathlon 5km

What is the Eastbourne Triathlon 5km?

Eastbourne Triathlon 5km distance: How long is the Eastbourne Triathlon 5km?

Where does the Eastbourne Triathlon 5km take place?

When is Eastbourne Triathlon 5km?

When is the next Eastbourne Triathlon 5km?

What’s the elevation gain of the Eastbourne Triathlon 5km?

How can I prepare for the 2024 Eastbourne Triathlon 5km?

How do I choose the right training plan for the 2024 Eastbourne Triathlon 5km?

How can I register for the Eastbourne Triathlon 5km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Take your running to the next level

Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

Download on the App Store.Get it on Google Play.
First week free. Cancel anytime.
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