2023 Great New York State Marathon: Training plans, distance, date, location, and more

Find out all you need to know about the Great New York State Marathon – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

The Great New York State Marathon, set for October 15, 2023, features a moderate course with a 76-meter elevation gain, providing a balanced challenge for the 26.2-mile distance. Around 2,000 runners are expected to participate, creating a sizable yet manageable field that adds to the event's competitive spirit. Despite its moderate elevation changes, the course is well-marked and supported, with well-stocked aid stations and enthusiastic spectators to help keep runners motivated. Whether you're an experienced marathoner or a first-timer looking for a race with a bit of terrain variety, the Great New York State Marathon offers a well-organized and engaging environment for your marathon journey.

Date: 

Sun
Oct 15
2023

Location: 

Syracuse, United States

Distance

42.2km

Elevation profile: 

Moderate

Website: 

Link

Elevation gain: 

76

Number of participants: 

2000

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Start your plan

How to train for Great New York State Marathon: Great New York State Marathon training plans for every runner

To train for Great New York State Marathon, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized Marathon training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized Marathon training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

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Great New York State Marathon FAQ: All you need to know about the Great New York State Marathon

What is the Great New York State Marathon?

Great New York State Marathon distance: How long is the Great New York State Marathon?

Where does the Great New York State Marathon take place?

When is Great New York State Marathon?

When is the next Great New York State Marathon?

What’s the elevation gain of the Great New York State Marathon?

How can I prepare for the 2023 Great New York State Marathon?

How do I choose the right training plan for the 2023 Great New York State Marathon?

How can I register for the Great New York State Marathon?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

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