2024 J.P. Morgan Hong Kong 3.5 Mile: Training plans, distance, date, location, and more

Find out all you need to know about the J.P. Morgan Hong Kong 3.5 Mile – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

Set against the backdrop of Hong Kong’s iconic skyline in the West Kowloon Cultural District, the J.P. Morgan Hong Kong 3.5 Mile race takes runners through one of the city’s most dynamic cultural hubs. The course provides a scenic route along the waterfront, offering panoramic views of the city and the harbor, while weaving through areas bustling with artistic activity. This event draws a diverse group of corporate participants, celebrating both fitness and the integration of arts and culture. It's a standout sporting event that highlights the city's commitment to wellness and cultural richness, making it a favorite among local and international runners.

Date: 

Thu
Nov 21
2024

Location: 

Hong Kong, Hong Kong

Distance

5.6km / 3.5mi

Elevation profile: 

Flat

Website: 

Link

Elevation gain: 

m /

Number of participants: 

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How to train for J.P. Morgan Hong Kong 3.5 Mile: J.P. Morgan Hong Kong 3.5 Mile training plans for every runner

To train for J.P. Morgan Hong Kong, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized training plans to find the one that best suits your goals.

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J.P. Morgan Hong Kong 3.5 Mile FAQ: All you need to know about the J.P. Morgan Hong Kong 3.5 Mile

What is the J.P. Morgan Hong Kong 3.5 Mile?

J.P. Morgan Hong Kong 3.5 Mile distance: How long is the J.P. Morgan Hong Kong 3.5 Mile?

Where does the J.P. Morgan Hong Kong 3.5 Mile take place?

When is J.P. Morgan Hong Kong 3.5 Mile?

When is the next J.P. Morgan Hong Kong 3.5 Mile?

What’s the elevation gain of the J.P. Morgan Hong Kong 3.5 Mile?

How can I prepare for the 2024 J.P. Morgan Hong Kong 3.5 Mile?

How do I choose the right training plan for the 2024 J.P. Morgan Hong Kong 3.5 Mile?

How can I register for the J.P. Morgan Hong Kong 3.5 Mile?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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