2023 Mayflower Wind Cape Cod Marathon: Training plans, distance, date, location, and more

Find out all you need to know about the Mayflower Wind Cape Cod Marathon – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

The Cape Cod Marathon is a distinguished 26.2-mile event that takes place in the scenic town of Falmouth, Massachusetts. Set against the backdrop of Cape Cod's iconic landscapes, runners traverse a route that offers panoramic views of the coastline, historical lighthouses, picturesque villages, and the serene beauty of this coastal region. The event is usually scheduled in the fall, allowing participants to revel in the colorful foliage and cooler running temperatures. The Cape Cod Marathon has earned a reputation not only for its challenging yet beautiful course but also for its well-organized nature and the warm hospitality of the local community.

Date: 

Sun
Oct 8
2023

Location: 

Falmouth, United States

Distance

42.2km

Elevation profile: 

Flat

Website: 

Link

Elevation gain: 

181m

Number of participants: 

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Start your plan

How to train for Mayflower Wind Cape Cod Marathon: Mayflower Wind Cape Cod Marathon training plans for every runner

To train for Mayflower Wind Cape Cod, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized Marathon training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized Marathon training plans to find the one that best suits your goals.

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03/05
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Through training with Runna since January, I’m so proud to say I’ve completed a marathon in 3hr37min
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From struggling to run 5km to running our first half marathon within 6 months of training using Runna! Loved every second of it.
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Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

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Mayflower Wind Cape Cod Marathon FAQ: All you need to know about the Mayflower Wind Cape Cod Marathon

What is the Mayflower Wind Cape Cod Marathon?

Mayflower Wind Cape Cod Marathon distance: How long is the Mayflower Wind Cape Cod Marathon?

Where does the Mayflower Wind Cape Cod Marathon take place?

When is Mayflower Wind Cape Cod Marathon?

When is the next Mayflower Wind Cape Cod Marathon?

What’s the elevation gain of the Mayflower Wind Cape Cod Marathon?

How can I prepare for the 2023 Mayflower Wind Cape Cod Marathon?

How do I choose the right training plan for the 2023 Mayflower Wind Cape Cod Marathon?

How can I register for the Mayflower Wind Cape Cod Marathon?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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