![Arial view of the race city.](https://cdn.prod.website-files.com/6246d08bbd54788ee1fefb53/66624e645fafa096aaff8dcc_benjamin-huggett-dHyFjORemvU-unsplash.jpeg)
About the event
The 7 Valleys Ultra, hosted by 13 Valleys Ultra, spans 110km from Waterhead to Keswick, encompassing seven of the Lake District's picturesque valleys. With an elevation gain of almost 4,000 meters, this race presents a rigorous test of endurance and skill. Participants navigate technical trails, including sections in darkness, and must carry mandatory equipment for safety. The route features regular checkpoints and feed stations, ensuring runners are well-supported throughout this challenging journey.
Date:
Sat
Sep 28
2024
Location:
Distance:
Elevation profile:
Hilly
Website:
LinkElevation gain:
Number of participants:
Find the best training plan for your goals and the distance you’re planning to run:
Stories from Runnas
The 7 Valleys Ultra, part of the 13 Valleys Ultra series, offers a 110km course with nearly 4,000 meters of elevation gain, starting in Waterhead and finishing in Keswick. This race is designed for experienced ultra-runners, providing a formidable challenge with its rugged terrain and scenic views.
If you are an official race organiser with any questions about this page, please get in touch: races@runna.com
Other races you might like
Our partners
![](https://cdn.prod.website-files.com/6241c8c95eb4fa2f8a36e792/650aca34e8be0d3def62f266_cancer-research-uk.webp)
![](https://cdn.prod.website-files.com/6241c8c95eb4fa2f8a36e792/650aca4dbec278420c731463_london-winter-run.webp)
![Maverick logo.](https://cdn.prod.website-files.com/6241c8c95eb4fa2f8a36e792/65952d13f419958680ebc77d_maverick.webp)
![Motiv Running logo.](https://cdn.prod.website-files.com/6241c8c95eb4fa2f8a36e792/65952d13e2ef738240bf4586_motiv-running.webp)
![Belfast City Marathon logo.](https://cdn.prod.website-files.com/6241c8c95eb4fa2f8a36e792/65952d134773365d155dc65f_belfast-city-marathon.webp)
![Garmin Health logo.](https://cdn.prod.website-files.com/6241c8c95eb4fa2f8a36e792/65952d133d1a441dd42cb3d2_garmin-health.webp)
![UK Run Chat logo.](https://cdn.prod.website-files.com/6241c8c95eb4fa2f8a36e792/65952d1323a5d80e347e14de_uk-run-chat.webp)
![](https://cdn.prod.website-files.com/6241c8c95eb4fa2f8a36e792/650aca34e8be0d3def62f266_cancer-research-uk.webp)
![](https://cdn.prod.website-files.com/6241c8c95eb4fa2f8a36e792/650aca4dbec278420c731463_london-winter-run.webp)
![Maverick logo.](https://cdn.prod.website-files.com/6241c8c95eb4fa2f8a36e792/65952d13f419958680ebc77d_maverick.webp)
![Motiv Running logo.](https://cdn.prod.website-files.com/6241c8c95eb4fa2f8a36e792/65952d13e2ef738240bf4586_motiv-running.webp)
![Belfast City Marathon logo.](https://cdn.prod.website-files.com/6241c8c95eb4fa2f8a36e792/65952d134773365d155dc65f_belfast-city-marathon.webp)
![Garmin Health logo.](https://cdn.prod.website-files.com/6241c8c95eb4fa2f8a36e792/65952d133d1a441dd42cb3d2_garmin-health.webp)
![UK Run Chat logo.](https://cdn.prod.website-files.com/6241c8c95eb4fa2f8a36e792/65952d1323a5d80e347e14de_uk-run-chat.webp)
$17.99
$109.99
$19.99
$129.99
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
$19.99
$129.99
$29.99
$179.99
€19.99
€119.99
$17.99
$109.99
$19.99
$119.99
$19.99
$119.99
$19.99
$129.99
$19.99
$129.99
€19.99
€119.99
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
€19.99
€119.99
$17.99
$109.99
R$99.90
R$599.90
$17.99
$109.99
$17.99
$109.99
BGN 39.99
BGN 249.99
$17.99
$109.99
$19.99
$119.99
$19.99
$129.99
$24.99
$149.99
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
$17,990.00
$99,990
¥128.00
¥798
$99,900.00
$599,900
$17.99
$109.99
€19.99
€119.99
€19.99
€119.99
Kč 499.00
Kč 2,990.00
kr 149.00
kr 999
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
E£599.99
E£3,499.99
$17.99
$109.99
€19.99
€119.99
$17.99
$109.99
€19.99
€119.99
€19.99
€119.99
$17.99
$109.99
$17.99
$109.99
$19.99
$129.99
€19.99
€119.99
$19.99
$129.99
€19.99
€119.99
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
$148.00
$888
Ft 7,990.00
Ft 49,990
$19.99
$129.99
₹1,999.00
₹9,900.00
Rp 299,000.00
Rp 1,999,000
$17.99
$109.99
€19.99
€119.99
₪59.90
₪399.90
€19.99
€119.99
$17.99
$109.99
$17.99
$109.99
¥2,500.00
¥15,000
$17.99
$109.99
₸9,990.00
₸59,990
$19.99
$129.99
₩25,000
₩149,000
€19.99
€119.99
$17.99
$109.99
$19.99
$119.99
$17.99
$109.99
€19.99
€119.99
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
€19.99
€119.99
€19.99
€119.99
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
RM 79.90
RM 499.9
$17.99
$109.99
$17.99
$109.99
€19.99
€119.99
$17.99
$109.99
$17.99
$109.99
$399.00
$2,299
$17.99
$109.99
$19.99
$129.99
$19.99
$129.99
$17.99
$109.99
€19.99
€119.99
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
€19.99
€119.99
$29.99
$199.99
$17.99
$109.99
$17.99
$109.99
₦9,900.00
₦49,900
$17.99
$109.99
kr 229.00
kr 1,490
$17.99
$109.99
Rs 4,900.00
Rs 29,900
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
PEN 69.90
PEN 399.90
₱999.00
₱5,990.00
zł 99.99
zł 599.99
€19.99
€119.99
QAR 69.99
QAR 399.99
lei 99.99
lei 599.99
₽1,490.00
₽1 9,990
$17.99
$109.99
$17.99
$109.99
SAR 79.99
SAR 499.99
$17.99
$109.99
€19.99
€119.99
$17.99
$109.99
$17.99
$109.99
$24.98
$149.98
€19.99
€119.99
€19.99
€119.99
$17.99
$109.99
R 399.99
R 2,299.99
€19.99
€119.99
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
kr 229.00
kr 1,329.00
CHF 18.00
CHF 100.00
$590.00
$3,990
$19.99
$109.99
TZS 39,900.00
TZS 249,900.00
699.00
3,990.00
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
₺399.99
₺2,499.99
$17.99
$109.99
$17.99
$109.99
$19.99
$109.99
$19.99
$109.99
AED 69.99
AED 399.99
£15.99
£99.99
$17.99
$109.99
$17.99
$109.99
$19.99
$109.99
$17.99
$109.99
$17.99
$109.99
₫499,000
₫2,999,000
$17.99
$109.99
$17.99
$109.99
$19.99
$129.99