2024 Bank of America Shamrock Shuffle 8km: Training plans, distance, date, location, and more

Find out all you need to know about the Bank of America Shamrock Shuffle 8km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

The Bank of America Shamrock Shuffle is a staple in Chicago’s running calendar, drawing participants not only for its competitive races but also for the lively, celebratory environment that embodies the spirit of St. Patrick's Day. The event traditionally includes an 8K race, which takes runners through the heart of downtown Chicago, showcasing the city's iconic landmarks and vibrant streets. Participants often dress in green and festive attire, adding to the fun and community spirit of the event. Beyond the race, the Shamrock Shuffle is known for its post-race celebrations, making it a favorite among both local runners and those visiting the city for this unique experience.

Date: 

Sun
Mar 24
2024

Location: 

Chicago, United States

Distance

8km

Elevation profile: 

Flat

Website: 

Link

Elevation gain: 

Number of participants: 

Join 57 Runnas currently training for the Bank of America Shamrock Shuffle 8km

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How to train for Bank of America Shamrock Shuffle 8km: Bank of America Shamrock Shuffle 8km training plans for every runner

To train for Bank of America Shamrock Shuffle, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 8km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 8km training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

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Bank of America Shamrock Shuffle 8km FAQ: All you need to know about the Bank of America Shamrock Shuffle 8km

What is the Bank of America Shamrock Shuffle 8km?

Bank of America Shamrock Shuffle 8km distance: How long is the Bank of America Shamrock Shuffle 8km?

Where does the Bank of America Shamrock Shuffle 8km take place?

When is Bank of America Shamrock Shuffle 8km?

When is the next Bank of America Shamrock Shuffle 8km?

What’s the elevation gain of the Bank of America Shamrock Shuffle 8km?

How can I prepare for the 2024 Bank of America Shamrock Shuffle 8km?

How do I choose the right training plan for the 2024 Bank of America Shamrock Shuffle 8km?

How can I register for the Bank of America Shamrock Shuffle 8km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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