2025 Bay To Breakers 12km training plans | Runna

2025 Bay To Breakers 12km: Training plans, distance, date, location, and more

Find out all you need to know about the Bay To Breakers 12km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

Since 1912, Bay to Breakers has been a quintessential San Francisco event, and on May 18, 2025, Wasserman Group will again host this iconic 12K race. The course spans the city, starting at the Embarcadero and finishing at Ocean Beach, offering participants a unique and scenic route. Many runners come in colorful costumes, contributing to the race’s lively and inclusive vibe. Bay to Breakers is a tradition that brings the community together in a joyful celebration of fitness and creativity.

Date: 

Sun
May 18
2025

Location: 

San Francisco, United States

Distance

12.0km / 7.5mi

Elevation profile: 

Flat

Website: 

Link

Join 381 people currently training for the Bay To Breakers 12km with Runna

Join other runners just like you, currently training for the Bay To Breakers 12km with Runna

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Other distances for this race

How to train for Bay To Breakers 12km: Bay To Breakers 12km training plans for every runner

To train for Bay To Breakers, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 12km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 12km training plans to find the one that best suits your goals.

Stories from Runnas

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Bay To Breakers 12km FAQ: All you need to know about the Bay To Breakers 12km

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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