2024 Connemarathon 40 Mile: Training plans, distance, date, location, and more

Find out all you need to know about the Connemarathon 40 Mile – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

Set in the beautiful and rugged region of Connemara in Ireland, the Connemarathon Ultra Marathon features a challenging 575m elevation gain over its ultra-distance course. Participants in this race experience the wild and natural beauty of Connemara, from its mountainous terrain to its picturesque lakes and valleys. The ultra-marathon distance, coupled with the significant elevation, makes this race a demanding yet rewarding experience for those seeking a challenging long-distance run. The Connemarathon Ultra Marathon is more than just a race; it's an adventure through some of Ireland’s most spectacular landscapes, offering a memorable and inspiring experience for every runner.

Date: 

Sun
Apr 21
2024

Location: 

Connemara, Ireland

Distance

39km

Elevation profile: 

Moderate

Website: 

Link

Elevation gain: 

575

Number of participants: 

How to train for Connemarathon 40 Mile: Connemarathon 40 Mile training plans for every runner

To train for Connemarathon, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 40 Mile training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 40 Mile training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

Download on the App Store.Get it on Google Play.
First week free. Cancel anytime.

Connemarathon 40 Mile FAQ: All you need to know about the Connemarathon 40 Mile

What is the Connemarathon 40 Mile?

Connemarathon 40 Mile distance: How long is the Connemarathon 40 Mile?

Where does the Connemarathon 40 Mile take place?

When is Connemarathon 40 Mile?

When is the next Connemarathon 40 Mile?

What’s the elevation gain of the Connemarathon 40 Mile?

How can I prepare for the 2024 Connemarathon 40 Mile?

How do I choose the right training plan for the 2024 Connemarathon 40 Mile?

How can I register for the Connemarathon 40 Mile?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

Our partners

Graphic with two phones and a smartwatch featuring Runna app.

Take your running to the next level

Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

Download on the App Store.Get it on Google Play.
First week free. Cancel anytime.
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