2024 Ecotrail de Paris 45km: Training plans, distance, date, location, and more

Find out all you need to know about the Ecotrail de Paris 45km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

The 45 km trail run in the Ecotrail de Paris event provides participants with a challenging yet manageable distance, featuring a diverse course with an 800-meter elevation gain. Runners experience a mix of forest trails, open landscapes, and gentle hills, all while enjoying the scenic outskirts of Paris. This race is suited for trail runners who are looking to step up their distance or for those seeking a new challenge in a beautiful environment. The Ecotrail de Paris 45 km is a celebration of trail running, nature, and the spirit of adventure, set in the stunning natural areas around Paris.

Date: 

Sat
Mar 16
2024

Location: 

Paris, France

Distance

45km

Elevation profile: 

Moderate

Website: 

Link

Elevation gain: 

800

Number of participants: 

How to train for Ecotrail de Paris 45km: Ecotrail de Paris 45km training plans for every runner

To train for Ecotrail de Paris, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

Download on the App Store.Get it on Google Play.
First week free. Cancel anytime.

Ecotrail de Paris 45km FAQ: All you need to know about the Ecotrail de Paris 45km

What is the Ecotrail de Paris 45km?

Ecotrail de Paris 45km distance: How long is the Ecotrail de Paris 45km?

Where does the Ecotrail de Paris 45km take place?

When is Ecotrail de Paris 45km?

When is the next Ecotrail de Paris 45km?

What’s the elevation gain of the Ecotrail de Paris 45km?

How can I prepare for the 2024 Ecotrail de Paris 45km?

How do I choose the right training plan for the 2024 Ecotrail de Paris 45km?

How can I register for the Ecotrail de Paris 45km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Take your running to the next level

Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

Download on the App Store.Get it on Google Play.
First week free. Cancel anytime.
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