2024 Fox Valley 20 Mile: Training plans, distance, date, location, and more

Find out all you need to know about the Fox Valley 20 Mile – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

Designed as an ideal preparation for upcoming marathons, the Fox Valley 20 Mile race allows runners to gauge their training progress on a course that mirrors the beauty and diversity of the full marathon route. Participants will tackle a combination of terrains, enjoying the natural and urban landscapes of the Fox Valley area, with all the support and amenities needed for a long-distance effort. The race is celebrated for its community feel, with local spectators and volunteers providing encouragement and motivation throughout. Completing the Fox Valley 20 Mile gives runners not only a sense of accomplishment but also valuable experience and confidence as they approach their marathon goals.

Date: 

Sun
Sep 22
2024

Location: 

St Charles, United States

Distance

32.1km

Elevation profile: 

Flat

Website: 

Link

Elevation gain: 

150

Number of participants: 

How to train for Fox Valley 20 Mile: Fox Valley 20 Mile training plans for every runner

To train for Fox Valley 20 Mile, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 20 Mile training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 20 Mile training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

Download on the App Store.Get it on Google Play.
First week free. Cancel anytime.

Fox Valley 20 Mile FAQ: All you need to know about the Fox Valley 20 Mile

What is the Fox Valley 20 Mile?

Fox Valley 20 Mile distance: How long is the Fox Valley 20 Mile?

Where does the Fox Valley 20 Mile take place?

When is Fox Valley 20 Mile?

When is the next Fox Valley 20 Mile?

What’s the elevation gain of the Fox Valley 20 Mile?

How can I prepare for the 2024 Fox Valley 20 Mile?

How do I choose the right training plan for the 2024 Fox Valley 20 Mile?

How can I register for the Fox Valley 20 Mile?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

Our partners

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Take your running to the next level

Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

Download on the App Store.Get it on Google Play.
First week free. Cancel anytime.
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