2024 Marseille Cassis 20km: Training plans, distance, date, location, and more

Find out all you need to know about the Marseille Cassis 20km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

Starting in the bustling city of Marseille, the Marseille-Cassis offers participants a 20km journey through some of the most breathtaking scenery in southern France, including the steep hills and dramatic vistas of the Calanques National Park. The race is celebrated not only for its scenic beauty but also for the challenge it presents, with significant elevation changes that test the runners' stamina and determination. As participants reach the finish line in the charming village of Cassis, they are greeted by the spectacular sight of the Mediterranean Sea, making the effort all the more rewarding. The Marseille-Cassis 20km stands out as a bucket-list event for many runners, combining the thrill of competition with the allure of one of France's most beautiful coastal regions.

Date: 

Sun
Oct 27
2024

Location: 

Marseille, France

Distance

20km / 12.4mi

Elevation profile: 

Hilly

Website: 

Link

Elevation gain: 

657m /

Number of participants: 

Join 139 people currently training for the Marseille Cassis 20km with Runna

Join other runners just like you, currently training for the Marseille Cassis 20km with Runna

Start your plan

How to train for Marseille Cassis 20km: Marseille Cassis 20km training plans for every runner

To train for Marseille Cassis, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 20km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 20km training plans to find the one that best suits your goals.

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My first marathon and second ever running race. Sub 3 hour was my goal, but thanks to Runna managed to run a 02:41:49!
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I’m 45 and only started running 12 weeks ago when I downloaded the Runna app.
Just finished my first half marathon - my goal was just to finish it before the 3hr cutoff but I made it in 2 hours 30 mins.
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Through training with Runna since January, I’m so proud to say I’ve completed a marathon in 3hr37min
Sathi
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04/05
From struggling to run 5km to running our first half marathon within 6 months of training using Runna! Loved every second of it.
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User @henry_galligan finishing a race with a medal.

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Marseille Cassis 20km FAQ: All you need to know about the Marseille Cassis 20km

What is the Marseille Cassis 20km?

Marseille Cassis 20km distance: How long is the Marseille Cassis 20km?

Where does the Marseille Cassis 20km take place?

When is Marseille Cassis 20km?

When is the next Marseille Cassis 20km?

What’s the elevation gain of the Marseille Cassis 20km?

How can I prepare for the 2024 Marseille Cassis 20km?

How do I choose the right training plan for the 2024 Marseille Cassis 20km?

How can I register for the Marseille Cassis 20km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Take your running to the next level

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Download on the App Store.
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QR code for downloading the Runna app.
Get Started
Is Runna right for me?
First week free. Cancel anytime.
Scan to get started
Download on the App Store.
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First week free. Cancel anytime.
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