2024 Rotorua 5.5km: Training plans, distance, date, location, and more

Find out all you need to know about the Rotorua 5.5km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

The 5.5k race in the Rotorua event series offers a delightful and manageable route around Lake Rotorua, suitable for families, beginners, or experienced runners looking for a quick and pleasant race. The course showcases the natural beauty of the area, making it a scenic and enjoyable experience for all participants. Known for its welcoming and supportive environment, the 5.5k race encourages community participation and promotes fitness and fun in a beautiful setting. The Rotorua 5.5k is an excellent way to experience the joys of running or walking in Rotorua, surrounded by its unique landscape and geothermal features.

Date: 

Sat
May 4
2024

Location: 

Rotorua, New Zealand

Distance

5km / 3.1mi

Elevation profile: 

Moderate

Website: 

Link

Elevation gain: 

m /

Number of participants: 

Join 3 people currently training for the Rotorua 5.5km with Runna

Join other runners just like you, currently training for the Rotorua 5.5km with Runna

Start your plan

How to train for Rotorua 5.5km: Rotorua 5.5km training plans for every runner

To train for Rotorua 5.5km, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 5km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 5km training plans to find the one that best suits your goals.

Stories from Runnas

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My first marathon and second ever running race. Sub 3 hour was my goal, but thanks to Runna managed to run a 02:41:49!
Dan C
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User @danrconnell finishing a race with a medal.
02/05
I’m 45 and only started running 12 weeks ago when I downloaded the Runna app.
Just finished my first half marathon - my goal was just to finish it before the 3hr cutoff but I made it in 2 hours 30 mins.
Somaclay
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User @somaclay finishing a race with a medal.
03/05
Completed my first ever marathon. I had never run more than 5km before the start of this year.
Through training with Runna since January, I’m so proud to say I’ve completed a marathon in 3hr37min
Sathi
Richmond Run-fest Marathon
User @sathi6 finishing a race with a medal.
04/05
From struggling to run 5km to running our first half marathon within 6 months of training using Runna! Loved every second of it.
Sara C
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User @saramcclements finishing a race with a medal.
05/05
Trained with Runna for 16 weeks to complete my first 250km ultramarathon in Tanzania in 37 hours
Henry G
Ultra X Tanzania 250
User @henry_galligan finishing a race with a medal.

Take your running to the next level

Start your plan today for just $19.99 per month / $119.99 per year.

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Rotorua 5.5km FAQ: All you need to know about the Rotorua 5.5km

What is the Rotorua 5.5km?

Rotorua 5.5km distance: How long is the Rotorua 5.5km?

Where does the Rotorua 5.5km take place?

When is Rotorua 5.5km?

When is the next Rotorua 5.5km?

What’s the elevation gain of the Rotorua 5.5km?

How can I prepare for the 2024 Rotorua 5.5km?

How do I choose the right training plan for the 2024 Rotorua 5.5km?

How can I register for the Rotorua 5.5km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Take your running to the next level

Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

Download on the App Store.
Download Runna on the Google Play Store.
QR code for downloading the Runna app.
Get Started
Is Runna right for me?
First week free. Cancel anytime.
Scan to get started
Download on the App Store.
Download Runna on the Google Play Store.
QR code for downloading the Runna app.
First week free. Cancel anytime.
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