2025 Ultra X Tanzania 220km: Training plans, distance, date, location, and more

Find out all you need to know about the Ultra X Tanzania 220km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

Taking place in the stunning landscapes surrounding Mount Kilimanjaro, the Ultra X Tanzania 220km challenges runners with a significant elevation gain and the rugged beauty of Tanzania’s northern territories. Over the course of five days, participants cover vast distances through ecosystems that vary from arid plains to lush rainforests and high-altitude moorlands, experiencing the rich biodiversity and spectacular vistas of the area. This ultramarathon not only tests physical endurance but also immerses runners in the cultural heritage of the region, including encounters with local Maasai communities and wildlife sightings. The event is an ultimate endurance test in one of the world's most iconic wilderness locations, making it a bucket-list race for ultrarunners seeking a truly unique and transformative experience.

Date: 

Mon
Feb 17
2025

Location: 

Kilimanjaro, Tanzania

Distance

220.0km

Elevation profile: 

Hilly

Website: 

Link

Elevation gain: 

5436m

Number of participants: 

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Start your plan

How to train for Ultra X Tanzania 220km: Ultra X Tanzania 220km training plans for every runner

To train for Ultra X Tanzania 220km, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 220km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 220km training plans to find the one that best suits your goals.

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My first marathon and second ever running race. Sub 3 hour was my goal, but thanks to Runna managed to run a 02:41:49!
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I’m 45 and only started running 12 weeks ago when I downloaded the Runna app.
Just finished my first half marathon - my goal was just to finish it before the 3hr cutoff but I made it in 2 hours 30 mins.
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Completed my first ever marathon. I had never run more than 5km before the start of this year.
Through training with Runna since January, I’m so proud to say I’ve completed a marathon in 3hr37min
Sathi
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04/05
From struggling to run 5km to running our first half marathon within 6 months of training using Runna! Loved every second of it.
Sara C
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User @saramcclements finishing a race with a medal.
05/05
Trained with Runna for 16 weeks to complete my first 250km ultramarathon in Tanzania in 37 hours
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Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

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Ultra X Tanzania 220km FAQ: All you need to know about the Ultra X Tanzania 220km

What is the Ultra X Tanzania 220km?

Ultra X Tanzania 220km distance: How long is the Ultra X Tanzania 220km?

Where does the Ultra X Tanzania 220km take place?

When is Ultra X Tanzania 220km?

When is the next Ultra X Tanzania 220km?

What’s the elevation gain of the Ultra X Tanzania 220km?

How can I prepare for the 2025 Ultra X Tanzania 220km?

How do I choose the right training plan for the 2025 Ultra X Tanzania 220km?

How can I register for the Ultra X Tanzania 220km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Take your running to the next level

Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

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