Runna are proud to be hosting FREE weekly live classes every Monday 6:00-6:45pm (UK time). We’ll be covering recovery and stretching routines specifically targeted towards runners, alternating between Yoga and Pilates Recordings of each session and the class schedule can be found below.
Click here to join directly via Zoom Link
Sunday, September 18, 2022
30 minutes
A free 30 minute full body stretch session focused on all the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.
Watch nowSunday, September 18, 2022
45 minutes
A free 45 minute full body yoga class focusing on the mobility, stability and strength muscle groups used when running.
Watch nowMonday, August 15, 2022
30 minutes
A free 30 minute full body Pilates session focused on all of the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.
Watch nowFriday, March 19, 2021
30-45 minutes
Check out our full library of previous stretch, yoga & pilates classes free on our youtube channel here.
Watch now
