Runna are proud to be hosting FREE weekly live classes every Monday 6:00-6:45pm (UK time). We’ll be covering recovery and stretching routines specifically targeted towards runners, alternating between Yoga and PilatesRecordings of each session and the class schedule can be found below.
Tuesday, June 28, 2022
45 minutes
A free 45 minute full body yoga class focusing on the mobility, stability and strength muscle groups used when running.
Watch nowWednesday, June 22, 2022
46 minutes
A free 45 minute full body yoga class focusing on the mobility, stability and strength muscle groups used when running.
Watch nowTuesday, June 14, 2022
47 minutes
A free 30 minute full body Pilates session focused on all of the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.
Watch nowMonday, June 6, 2022
45 minutes
A free 45 minute full body yoga class focusing on the mobility, stability and strength muscle groups used when running.
Watch nowWednesday, June 1, 2022
45 minutes
A free 45 minute full body yoga class focusing on the mobility, stability and strength muscle groups used when running.
Watch nowTuesday, May 24, 2022
46 minutes
A free 45 minute full body yoga class focusing on the mobility, stability and strength muscle groups used when running.
Watch nowMonday, May 23, 2022
30 Minutes
A free 30 minute full body Pilates session focused on all of the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.
Watch nowMonday, May 9, 2022
30 minutes
A free 30 minute full body stretch session focused on all the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.
Watch nowWednesday, April 27, 2022
30 minutes
A free 30 minute full body Pilates session focused on all of the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.
Watch nowMonday, April 25, 2022
46 minutes
A free 45 minute full body yoga class focusing on the mobility, stability and strength muscle groups used when running.
Watch nowTuesday, April 12, 2022
45 minutes
A free 45 minute full body yoga class focusing on the mobility, stability and strength muscle groups used when running.
Watch nowTuesday, April 12, 2022
30 minutes
A free 30 minute full body stretch session focused on all the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.
Watch nowThursday, April 7, 2022
30 minutes
A free 30 minute full body Pilates session focused on all of the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.
Watch nowWednesday, March 23, 2022
47 minutes
A free 30 minute full body Pilates session focused on all of the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.
Watch nowWednesday, March 16, 2022
46 minutes
A free 45 minute full body yoga class focusing on the mobility, stability and strength muscle groups used when running.
Watch nowThursday, March 10, 2022
47 minutes
A free 30 minute full body Pilates session focused on all of the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.
Watch nowTuesday, March 1, 2022
47 minutes
A free 45 minute full body yoga class focusing on the mobility, stability and strength muscle groups used when running.
Watch nowThursday, February 24, 2022
50 minutes
A free 30 minute full body Pilates session focused on all of the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.
Watch nowTuesday, February 15, 2022
45 minutes
A free 45 minute full body yoga class focusing on the mobility, stability and strength muscle groups used when running.
Watch nowTuesday, February 15, 2022
30 minutes
A free 30 minute full body stretch session focused on all the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.
Watch nowWednesday, February 2, 2022
47 minutes
A free 45 minute full body yoga class focusing on the mobility, stability and strength muscle groups used when running.
Watch nowWednesday, January 26, 2022
30 minutes
A free 30 minute full body Pilates session focused on all of the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.
Watch nowThursday, January 20, 2022
30 minutes
A free 30 minute full body stretch session focused on all the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.
Watch nowTuesday, January 11, 2022
30 minutes
A free 30 minute full body Pilates session focused on all of the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.
Watch nowTuesday, January 11, 2022
30 minutes
A free 30 minute full body stretch session focused on all the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.
Watch nowThursday, December 23, 2021
30 minutes
A free 30 minute full body Pilates session focused on all of the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.
Watch nowFriday, December 17, 2021
30 minutes
A free 30 minute full body Pilates session focused on all of the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.
Watch nowFriday, December 17, 2021
32 minutes
A free 30 minute full body stretch session focused on all the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.
Watch nowFriday, December 3, 2021
30 minutes
A free 30 minute full body stretch session focused on all the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.
Watch nowMonday, November 22, 2021
30 minutes
A free 30 minute full body Pilates session focused on all of the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.
Watch nowTuesday, November 16, 2021
30 minutes
A free 30 minute full body stretch session focused on all the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.
Watch nowMonday, November 15, 2021
30 minutes
A free 30 minute full body Pilates session focused on all of the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.
Watch nowTuesday, November 2, 2021
31 minutes
A free 30 minute full body stretch session focused on all the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.
Watch nowWednesday, October 27, 2021
27 minutes
A free 30 minute full body stretch session focused on all the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.
Watch nowTuesday, October 12, 2021
30 minutes
A free 30 minute full body Pilates session focused on all of the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.
Watch nowTuesday, September 28, 2021
32 minutes
A free 30 minute full body stretch session focused on all the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.
Watch nowTuesday, September 21, 2021
30 minutes
A free 30 minute full body Pilates session focused on all of the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.
Watch nowMonday, September 13, 2021
32 minutes
A free 30 minute full body stretch session focused on all the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.
Watch nowTuesday, September 7, 2021
30 minutes
A free 30 minute full body Pilates session focused on all of the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.
Watch nowTuesday, August 31, 2021
28 minutes
A free 30 minute full body stretch session focused on all the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.
Watch nowTuesday, August 24, 2021
30 minutes
A free 30 minute full body Pilates session focused on all of the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.
Watch nowWednesday, August 18, 2021
32 minutes
A free 30 minute full body stretch session focused on all the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.
Watch nowTuesday, August 10, 2021
30 minutes
A free 30 minute Pilates Session focussed on all the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.
Watch nowTuesday, August 3, 2021
30 minutes
A free 30 minute full body stretch session focused on all the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.
Watch nowFriday, March 19, 2021
30-45 minutes
Check out our full library of previous stretch, yoga & pilates classes free on our youtube channel here.
Watch now