Runna are proud to be hosting FREE weekly live classes every Monday 6:00-6:45pm (UK time). We’ll be covering recovery and stretching routines specifically targeted towards runners, alternating between Yoga and Pilates Recordings of each session and the class schedule can be found below.
Click here to join directly via Zoom Link
Monday, September 18, 2023
30 minutes
A free 45 minute full body yoga class focusing on mobility, stability and strengthening the muscle groups involved in running.
Watch nowMonday, September 11, 2023
30 minutes
A free 30 minute full body stretch session focused on all the major muscle groups used when running. You will need a stretch band, long towel or equivalent.
Watch nowMonday, July 10, 2023
45 minutes
A free 45 minute full body yoga class focusing on mobility, stability and strengthening the muscle groups involved in running.
Watch nowMonday, June 5, 2023
30 minutes
Runna are proud to be hosting FREE weekly classes held by Head Coach Ben Parker and special guests. We'll be covering Pilates, Yoga and stretching routines specifically targeted towards runners.
Watch nowFriday, March 19, 2021
30-45 minutes
Check out our full library of previous stretch, yoga & pilates classes free on our youtube channel here.
Watch now
