Free Weekly Live Classes

Runna are proud to be hosting FREE weekly live classes every Monday 6:00-6:45pm (UK time). We’ll be covering recovery and stretching routines specifically targeted towards runners, alternating between Yoga and PilatesRecordings of each session and the class schedule can be found below.

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Watch previous classes

Yoga for Runnas | Session 11

Tuesday, June 28, 2022

45 minutes

A free 45 minute full body yoga class focusing on the mobility, stability and strength muscle groups used when running. 

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Yoga for Runnas | Session 10

Wednesday, June 22, 2022

46 minutes

A free 45 minute full body yoga class focusing on the mobility, stability and strength muscle groups used when running. 

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Pilates for Runnas | Session 18

Tuesday, June 14, 2022

47 minutes

A free 30 minute full body Pilates session focused on all of the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.

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Yoga for Runnas | Session 9

Monday, June 6, 2022

45 minutes

A free 45 minute full body yoga class focusing on the mobility, stability and strength muscle groups used when running. 

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Yoga for Runnas | Session 8

Wednesday, June 1, 2022

45 minutes

A free 45 minute full body yoga class focusing on the mobility, stability and strength muscle groups used when running. 

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Yoga for Runnas | Session 7

Tuesday, May 24, 2022

46 minutes

A free 45 minute full body yoga class focusing on the mobility, stability and strength muscle groups used when running. 

Watch now
Pilates for Runners | Session 17

Monday, May 23, 2022

30 Minutes

A free 30 minute full body Pilates session focused on all of the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.

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Stretch for Runnas | Session 14

Monday, May 9, 2022

30 minutes

A free 30 minute full body stretch session focused on all the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.

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Pilates for Runnas | Session 16

Wednesday, April 27, 2022

30 minutes

A free 30 minute full body Pilates session focused on all of the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.

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Yoga for Runnas | Session 6

Monday, April 25, 2022

46 minutes

A free 45 minute full body yoga class focusing on the mobility, stability and strength muscle groups used when running. 

Watch now
Yoga for Runnas | Session 5

Tuesday, April 12, 2022

45 minutes

A free 45 minute full body yoga class focusing on the mobility, stability and strength muscle groups used when running. 

Watch now
Stretch for Runnas | Session 14

Tuesday, April 12, 2022

30 minutes

A free 30 minute full body stretch session focused on all the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.

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Pilates for Runnas | Session 15

Thursday, April 7, 2022

30 minutes

A free 30 minute full body Pilates session focused on all of the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.

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Pilates for Runnas | Session 14

Wednesday, March 23, 2022

47 minutes

A free 30 minute full body Pilates session focused on all of the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.

Watch now
Yoga for Runnas | Session 4

Wednesday, March 16, 2022

46 minutes

A free 45 minute full body yoga class focusing on the mobility, stability and strength muscle groups used when running. 

Watch now
Pilates for Runnas | Session 13

Thursday, March 10, 2022

47 minutes

A free 30 minute full body Pilates session focused on all of the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.

Watch now
Yoga for Runnas | Session 3

Tuesday, March 1, 2022

47 minutes

A free 45 minute full body yoga class focusing on the mobility, stability and strength muscle groups used when running. 

Watch now
Pilates for Runnas | Session 12

Thursday, February 24, 2022

50 minutes

A free 30 minute full body Pilates session focused on all of the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.

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Yoga for Runnas | Session 2

Tuesday, February 15, 2022

45 minutes

A free 45 minute full body yoga class focusing on the mobility, stability and strength muscle groups used when running. 

Watch now
Stretch for Runnas | Session 13

Tuesday, February 15, 2022

30 minutes

A free 30 minute full body stretch session focused on all the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.

Watch now
Yoga for Runnas | Session 1

Wednesday, February 2, 2022

47 minutes

A free 45 minute full body yoga class focusing on the mobility, stability and strength muscle groups used when running. 

Watch now
Pilates for Runnas | Session 11

Wednesday, January 26, 2022

30 minutes

A free 30 minute full body Pilates session focused on all of the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.

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Stretch for Runnas | Session 12

Thursday, January 20, 2022

30 minutes

A free 30 minute full body stretch session focused on all the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.

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Pilates for Runnas | Session 10

Tuesday, January 11, 2022

30 minutes

A free 30 minute full body Pilates session focused on all of the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.

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Stretch for Runnas | Session 11

Tuesday, January 11, 2022

30 minutes

A free 30 minute full body stretch session focused on all the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.

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Pilates for Runnas | Session 9

Thursday, December 23, 2021

30 minutes

A free 30 minute full body Pilates session focused on all of the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.

Watch now
Pilates for Runnas | Session 8

Friday, December 17, 2021

30 minutes

A free 30 minute full body Pilates session focused on all of the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.

Watch now
Stretch for Runnas | Session 10

Friday, December 17, 2021

32 minutes

A free 30 minute full body stretch session focused on all the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.

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Stretch for Runnas | Session 9

Friday, December 3, 2021

30 minutes

A free 30 minute full body stretch session focused on all the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.

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Pilates for Runnas | Session 7

Monday, November 22, 2021

30 minutes

A free 30 minute full body Pilates session focused on all of the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.

Watch now
Stretch for Runnas | Session 8

Tuesday, November 16, 2021

30 minutes

A free 30 minute full body stretch session focused on all the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.

Watch now
Pilates for Runnas | Session 6

Monday, November 15, 2021

30 minutes

A free 30 minute full body Pilates session focused on all of the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.

Watch now
Stretch for Runnas | Session 7

Tuesday, November 2, 2021

31 minutes

A free 30 minute full body stretch session focused on all the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.

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Stretch for Runnas | Session 6

Wednesday, October 27, 2021

27 minutes

A free 30 minute full body stretch session focused on all the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.

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Pilates for Runnas | Session 5

Tuesday, October 12, 2021

30 minutes

A free 30 minute full body Pilates session focused on all of the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.

Watch now
Stretch for Runnas | Session 5

Tuesday, September 28, 2021

32 minutes

A free 30 minute full body stretch session focused on all the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.

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Pilates for Runnas | Session 4

Tuesday, September 21, 2021

30 minutes

A free 30 minute full body Pilates session focused on all of the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.

Watch now
Stretch for Runnas | Session 4

Monday, September 13, 2021

32 minutes

A free 30 minute full body stretch session focused on all the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.

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Pilates for Runnas | Session 3

Tuesday, September 7, 2021

30 minutes

A free 30 minute full body Pilates session focused on all of the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.

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Stretch for Runnas | Session 3

Tuesday, August 31, 2021

28 minutes

A free 30 minute full body stretch session focused on all the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.

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Pilates for Runnas | Session 2

Tuesday, August 24, 2021

30 minutes

A free 30 minute full body Pilates session focused on all of the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.

Watch now
Stretch for Runnas | Session 2

Wednesday, August 18, 2021

32 minutes

A free 30 minute full body stretch session focused on all the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.

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Pilates for Runnas | Session 1

Tuesday, August 10, 2021

30 minutes

A free 30 minute Pilates Session focussed on all the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.

Watch now
Stretch for Runnas | Session 1

Tuesday, August 3, 2021

30 minutes

A free 30 minute full body stretch session focused on all the major muscle groups used when running. You will need a stretchy band, long towel or equivalent.

Watch now
All previous classes

Friday, March 19, 2021

30-45 minutes

Check out our full library of previous stretch, yoga & pilates classes free on our youtube channel here.

Watch now
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