Free Weekly Live Classes

Runna are proud to be hosting FREE weekly live classes every Monday 6:00-6:45pm (UK time). We’ll be covering recovery and stretching routines specifically targeted towards runners, alternating between Yoga and Pilates Recordings of each session and the class schedule can be found below.

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Watch previous classes

Yoga for Runnas l Session 40

Monday, September 18, 2023

30 minutes

A free 45 minute full body yoga class focusing on mobility, stability and strengthening the muscle groups involved in running.

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Stretch for Runnas Session 28

Monday, September 11, 2023

30 minutes

A free 30 minute full body stretch session focused on all the major muscle groups used when running. You will need a stretch band, long towel or equivalent.

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Yoga for Runnas l Session 33

Monday, July 10, 2023

45 minutes

A free 45 minute full body yoga class focusing on mobility, stability and strengthening the muscle groups involved in running.

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Pilates for Runnas l Session 27

Monday, June 5, 2023

30 minutes

Runna are proud to be hosting FREE weekly classes held by Head Coach Ben Parker and special guests. We'll be covering Pilates, Yoga and stretching routines specifically targeted towards runners.

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All previous classes

Friday, March 19, 2021

30-45 minutes

Check out our full library of previous stretch, yoga & pilates classes free on our youtube channel here.

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