2024 Bend 10km: Training plans, distance, date, location, and more

Find out all you need to know about the Bend 10km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

In the Bend 10km, runners tackle a 68m elevation gain over a 10-kilometer distance, providing a manageable challenge within the beautiful setting of Bend, Oregon. The course takes participants through a mix of urban areas and natural landscapes, offering a diverse running experience. This race is ideal for those seeking a shorter distance with some elevation changes, as well as for more experienced runners looking for a quick and scenic course. The Bend 10km is known for its friendly atmosphere and beautiful views, making it a popular choice for local and visiting runners alike.

Date: 

Sun
Apr 14
2024

Location: 

Bend, United States

Distance

10km

Elevation profile: 

Flat

Website: 

Link

Elevation gain: 

68

Number of participants: 

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Start your plan

How to train for Bend 10km: Bend 10km training plans for every runner

To train for Bend 10km, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 10km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 10km training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

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First week free. Cancel anytime.

Bend 10km FAQ: All you need to know about the Bend 10km

What is the Bend 10km?

Bend 10km distance: How long is the Bend 10km?

Where does the Bend 10km take place?

When is Bend 10km?

When is the next Bend 10km?

What’s the elevation gain of the Bend 10km?

How can I prepare for the 2024 Bend 10km?

How do I choose the right training plan for the 2024 Bend 10km?

How can I register for the Bend 10km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Take your running to the next level

Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

Download on the App Store.Get it on Google Play.
First week free. Cancel anytime.
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