2024 Covenant Health Knoxville Marathon 5km: Training plans, distance, date, location, and more

Find out all you need to know about the Covenant Health Knoxville Marathon 5km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

The Covenant Health Knoxville 5K is part of the annual Covenant Health Knoxville Marathon event series and is designed to be a more accessible race for runners and walkers of all skill levels. Taking place in Knoxville, Tennessee, this 3.1-mile course often includes segments that pass through some of the city's notable areas, such as the University of Tennessee campus. The 5K aims to encourage community participation in health and fitness activities and is known for its well-organized structure, including aid stations and crowd support. The event draws a diverse audience, from families and first-time runners to more experienced athletes, making it a community favorite in the Knoxville running scene.

Date: 

Sat
Apr 6
2024

Location: 

Knoxville, United States

Distance

5km

Elevation profile: 

Moderate

Website: 

Link

Elevation gain: 

Number of participants: 

Join 7 Runnas currently training for the Covenant Health Knoxville Marathon 5km

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Start your plan

How to train for Covenant Health Knoxville Marathon 5km: Covenant Health Knoxville Marathon 5km training plans for every runner

To train for Covenant Health Knoxville Marathon, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 5km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 5km training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

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First week free. Cancel anytime.

Covenant Health Knoxville Marathon 5km FAQ: All you need to know about the Covenant Health Knoxville Marathon 5km

What is the Covenant Health Knoxville Marathon 5km?

Covenant Health Knoxville Marathon 5km distance: How long is the Covenant Health Knoxville Marathon 5km?

Where does the Covenant Health Knoxville Marathon 5km take place?

When is Covenant Health Knoxville Marathon 5km?

When is the next Covenant Health Knoxville Marathon 5km?

What’s the elevation gain of the Covenant Health Knoxville Marathon 5km?

How can I prepare for the 2024 Covenant Health Knoxville Marathon 5km?

How do I choose the right training plan for the 2024 Covenant Health Knoxville Marathon 5km?

How can I register for the Covenant Health Knoxville Marathon 5km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Take your running to the next level

Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

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First week free. Cancel anytime.
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