2024 Disney World 10km: Training plans, distance, date, location, and more

Find out all you need to know about the Disney World 10km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

The Walt Disney World 10K is another race in the lineup of the Walt Disney World Marathon Weekend, which usually takes place in January in Orlando, Florida. The 10K offers a shorter distance for runners who may not be ready for a half marathon or marathon but still want to experience the magic of running through Disney's famed theme parks. The course typically passes through some of the iconic Disney World areas and is punctuated by on-course entertainment, including appearances by Disney characters. The event is known for its high-quality organization, family-friendly atmosphere, and a uniquely designed finisher's medal that adds a special touch to the race experience.

Date: 

Fri
Jan 5
2024

Location: 

Orlando, United States

Distance

10km

Elevation profile: 

Flat

Website: 

Link

Elevation gain: 

10

Number of participants: 

How to train for Disney World 10km: Disney World 10km training plans for every runner

To train for Disney World 10km, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 10km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 10km training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

Download on the App Store.Get it on Google Play.
First week free. Cancel anytime.

Disney World 10km FAQ: All you need to know about the Disney World 10km

What is the Disney World 10km?

Disney World 10km distance: How long is the Disney World 10km?

Where does the Disney World 10km take place?

When is Disney World 10km?

When is the next Disney World 10km?

What’s the elevation gain of the Disney World 10km?

How can I prepare for the 2024 Disney World 10km?

How do I choose the right training plan for the 2024 Disney World 10km?

How can I register for the Disney World 10km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Take your running to the next level

Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

Download on the App Store.Get it on Google Play.
First week free. Cancel anytime.
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