Articles by Anya Culling

All Articles

May 7, 2026

Should You Do Gym Work During Taper Week?

The short answer is yes, but not the way you've been doing it

May 7, 2026

Why Has My Running Pace Stopped Improving? How to Break Through a Plateau

Hit a running plateau? Here's what could be causing it and the practical steps to start getting faster again.

Women running with bone conduction headphones.

April 28, 2026

Best Bone Conduction Headphones For Runners In 2026

Want to hear your music and the world around you? Here are the best bone conduction headphones for runners in 2026, from premium picks to brilliant budget options.

April 28, 2026

50 Marathon Race Sign Ideas To Cheer On Every Runner

Whether you're cheering on a friend, a partner or a total stranger, the right sign at the right moment can carry a runner through the hardest miles.

April 28, 2026

The Tai Chi Walking Method: What It Is And Why Runners Are Trying It

It looks simple. It feels strange at first. And it might be one of the most underrated recovery and mobility tools a runner can add to their week.

April 15, 2026

First Marathon Nerves: What's Normal And How To Actually Calm Down

Shaking hands, a racing heart and the sudden conviction you have made a terrible mistake. Here's what is really going on in your head before your first marathon and what to actually do about it.

April 14, 2026

What To Do When Your Race Doesn't Go To Plan: Adjusting Pace Mid-Race

Not every race goes to plan. Here's how to keep your head, reset your strategy and still run the best race you can when things go sideways.

April 14, 2026

Quotes Of Encouragement For Runners: Powerful Words That Keep You Going

Whether you're mid-marathon or struggling to get out the door, the right words at the right time can make all the difference.

April 14, 2026

A Beginner's Guide to Warming Up Before a Run

Not sure what to do before you head out the door? Here's everything a new runner needs to know about warming up properly.

Community embracing together in the sunset.

March 24, 2026

Global Running Day 2026

The day millions of runners around the world move as one.

March 20, 2026

Best Running Sunglasses in 2026

Sun's out, shades out: here's your guide.

March 18, 2026

Best Jogging Strollers in 2026

Find the perfect stroller to match your pace, your routes, and your goals

March 5, 2026

The Best Running Compression Socks in 2026

The best compression socks to support your runs.

February 24, 2026

Best Women's Running Shoes in 2026

Top rated women's running shoes: Find your perfect fit.

February 23, 2026

The Story of the Marathon: From Ancient Legend to Global Obsession

How did a 42.195 km race become the world’s most iconic challenge?

February 19, 2026

The Best Women’s Running Shorts of 2026: Find Your Perfect Pair

Community favorites, performance leaders, and everyday essentials.

February 19, 2026

Best Running Caps for Every Mile (2026 Guide)

Shade, sweat & speed: The caps that go the distance.

February 4, 2026

Best Running Belts in 2026

From short jogs to long runs: The best running belts of 2026, with options for every type of runner.

December 29, 2025

The Best Treadmills to Buy in 2026

Looking to buy a treadmill? Discover our pick of the best treadmills to buy in 2026, no matter your setup, budget or goals.

A man walking on a walking pad in his home whilst watching TV.

December 23, 2025

The Best Walking Pads to Buy in 2026

Looking to buy a walking pad? We’ve rounded up the best walking pads to buy in 2026 for every space and budget.

A woman running in a marina lined with palm trees

December 18, 2025

The Best Sports Bras in 2026

Finding a sports bra that’s comfortable, supportive, and works for your training isn’t always easy. We’ve done the testing - here are our top picks to help you out.

December 16, 2025

The Best Trail Runs in the UK

Looking for your next trail run? Discover our top picks for the most epic trail races across the UK.

May 7, 2025

The Best Running Shoes in 2026

Whether it’s daily trainers or racing shoes, picking the right pair can be a challenge. To help, these are the best running shoes to buy in 2026.

Group of runners during an outdoor race.

November 29, 2024

5k & 10k checklist: All the essentials for a smooth race

Ready for your next 5k or 10k race? Make sure you have all the essentials you need to bring to the start line with you for a smooth race – and get ready to set a new PR!

Close-up of runners' legs during a race.

November 22, 2024

Half marathon checklist: Race-day essentials & what to bring to the start line

Preparing for a half-marathon race? Find out what essentials you need to bring with you to the start line and what are the things that’ll help with recovery.