Ben has spent 6+ years as a professional running coach, helping everyone from beginner runners to elite athletes. Ben is also a certified England Athletics Coach, IRONMAN Coach, Personal Trainer and Pilates Instructor - and one of the founders of Runna.

In his spare time, Ben is a keen athlete himself and competes within his age group at IRONMAN events with multiple finishes. He also enjoys running ultramarathons whilst holding a Marathon PB of 2:34. Ben also recently qualified for the IRONMAN 70.3 World Championships.

Beth competed at the Rio 2016 Olympics in the 10,000m before relocating to Leeds to pursue a career in Triathlon. Beth went on to win Gold at the European Championships and Bronze in the Commonwealth Games in Birmingham 2022. More recently she set an unofficial road 5km World Record and has multiple World Triathlon Championship Series Medals. She is aiming to compete in the Paris Olympic Games 2024.

Beth is also a fully qualified Physics Teacher and taught in London for 3 years before going full time with sport. She has a degree in Physics from Loughborough University. As well as sport Beth enjoys cooking and long walks with her very energetic cocker spaniel Charlie.

Steph was Team GB's fastest marathon runner at the Tokyo 2020 Olympic games, so she knows a thing or two about running! Steph's first marathon was the 2018 Berlin Marathon and since then, she's gone on to run a time of 2:27:16 from when she won the 2021 UK Olympic Marathon Trials.

Steph is a sponsored Adidas athlete and balances her training alongside her coaching. She loves coaching athletes of all abilities from 5k to ultra marathons.

Aidan is a senior MSK Physiotherapist with 6+ years experience and a speciality in treating lower limb injuries in runners and triathletes. He is passionate about helping runners progress through their journey pain-free and reducing the risk of injury.

Aidan completed a higher certificate in Sports and Exercise Physiology in Carlow IT back in 2013 and graduated with a BSc (Hons) degree at The University of Brighton in 2015. He is also studying a part time MSc in Sports and Exercise medicine.

Ailish is a senior MSK physiotherapist, and mother of two (with another on the way!), she has over 15 years experience and a special interest in all things running related. Having been through the experience twice now, she understands both the struggle and joy of getting back to running after childbirth. Ailish is here to help guide you through that journey too.

Ailish completed her BSc (Hons) Physiotherapy at University College Dublin in 2006. She has since worked in Ireland and Australia and has been based back in the UK since 2012. Running has always been a big part of Ailish’s life and she knew it was important to not let that go after having kids.