2023 Colorado Springs 5km: Training plans, distance, date, location, and more

Find out all you need to know about the Colorado Springs 5km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

The Colorado Springs Marathon, taking place on September 30, 2023, features a 5km race that is accessible for runners of all levels. With a relatively flat course that has an elevation gain of just 24 meters, this 3.1-mile race offers an opportunity for newcomers to experience a manageable distance and for seasoned runners to strive for a personal best. Despite the modest elevation change, the well-organized event provides a challenge suitable for those looking to experience running at altitude, given Colorado Springs' higher elevation. From well-stocked aid stations to enthusiastic crowd support, the Colorado Springs Marathon's 5km race offers a high-quality and enjoyable running experience for all participants.

Date: 

Sat
Sep 30
2023

Location: 

Colorado Springs, United States

Distance

5km

Elevation profile: 

Flat

Website: 

Link

Elevation gain: 

24

Number of participants: 

How to train for Colorado Springs 5km: Colorado Springs 5km training plans for every runner

To train for Colorado Springs 5km, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 5km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 5km training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

Download on the App Store.Get it on Google Play.
First week free. Cancel anytime.

Colorado Springs 5km FAQ: All you need to know about the Colorado Springs 5km

What is the Colorado Springs 5km?

Colorado Springs 5km distance: How long is the Colorado Springs 5km?

Where does the Colorado Springs 5km take place?

When is Colorado Springs 5km?

When is the next Colorado Springs 5km?

What’s the elevation gain of the Colorado Springs 5km?

How can I prepare for the 2023 Colorado Springs 5km?

How do I choose the right training plan for the 2023 Colorado Springs 5km?

How can I register for the Colorado Springs 5km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Take your running to the next level

Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

Download on the App Store.Get it on Google Play.
First week free. Cancel anytime.
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