2024 Glass City 5km: Training plans, distance, date, location, and more

Find out all you need to know about the Glass City 5km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

The Glass City 5K is an integral part of the Glass City Marathon weekend, hosted annually in Toledo, Ohio. Designed to be inclusive for runners and walkers of all skill levels, the 5K race is a family-friendly event that provides a shorter, accessible course. The route often includes some of the scenic highlights of the longer races, such as passages through Toledo's parks or along the Maumee River. Known for its well-organized logistics and community involvement, the Glass City 5K is a popular choice for individuals and families looking to experience a race atmosphere without committing to a longer distance.

Date: 

Sun
Apr 28
2024

Location: 

Toledo, United States

Distance

5km

Elevation profile: 

Flat

Website: 

Link

Elevation gain: 

19

Number of participants: 

How to train for Glass City 5km: Glass City 5km training plans for every runner

To train for Glass City 5km, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 5km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 5km training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

Download on the App Store.Get it on Google Play.
First week free. Cancel anytime.

Glass City 5km FAQ: All you need to know about the Glass City 5km

What is the Glass City 5km?

Glass City 5km distance: How long is the Glass City 5km?

Where does the Glass City 5km take place?

When is Glass City 5km?

When is the next Glass City 5km?

What’s the elevation gain of the Glass City 5km?

How can I prepare for the 2024 Glass City 5km?

How do I choose the right training plan for the 2024 Glass City 5km?

How can I register for the Glass City 5km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Take your running to the next level

Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

Download on the App Store.Get it on Google Play.
First week free. Cancel anytime.
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