2025 Shamrockin Run New Orleans 5km training plans | Runna

2025 Shamrockin Run New Orleans 5km: Training plans, distance, date, location, and more

Find out all you need to know about the Shamrockin Run New Orleans 5km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

Runners and walkers alike can enjoy the Shamrockin' Run New Orleans 5K, a 3.1-mile race through Lakeshore Drive with an exciting finish at the Blue Crab Restaurant & Oyster Bar. Scheduled for March 9, 2025, and organized by Premier Event Management, this 5K offers participants a chance to join the St. Patrick’s Day festivities without the longer distances. Aid stations along the way and post-race perks like live music, complimentary Guinness beer, and jambalaya make the event both supportive and celebratory. It’s the perfect way to enjoy a festive morning with family, friends, and the New Orleans running community.

Date: 

Sun
Mar 9
2025

Location: 

New Orleans, United States

Distance

5km / 3.1mi

Elevation profile: 

Flat

Website: 

Link

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How to train for Shamrockin Run New Orleans 5km: Shamrockin Run New Orleans 5km training plans for every runner

To train for Shamrockin Run New Orleans 5km, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 5km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 5km training plans to find the one that best suits your goals.

Stories from Runnas

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Shamrockin Run New Orleans 5km FAQ: All you need to know about the Shamrockin Run New Orleans 5km

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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