The Best Women’s Running Shorts of 2026: Find Your Perfect Pair

The right pair of running shorts can completely change how your run feels and how confident you feel too. Women deserve gear that’s thoughtfully designed with us in mind: real pockets, supportive waistbands, chafe-free seams, and fabrics that move effortlessly through every stride.

These recommendations are based on performance, comfort, durability, and runner feedback, rounding up the best women’s running shorts that runners actually love. 

In 2026, women’s running shorts are better than ever, with smarter storage, improved fabrics, flattering fits, and performance-driven design across every price point. But with so many options, finding the right pair can feel overwhelming.

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From community favourites to budget finds, luxury picks, compression styles, flowy classics, and 2-in-1 options, this guide covers every type of runner and every type of run. Find your perfect pair here: 

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Overview:

• Runna Community Favorites 
• Best Pocket and Storage Options
• Shop by style: Compression Style Shorts, “Flowy” Style Shorts & 2 in 1 Style Shorts 
• Budget friendly Shorts 
• Best High-End Shorts 

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Top Runna community favorites 

These may not win every technical category, but runners consistently rave about them. We’ve rounded up three standout picks that the Runna community consistently recommends and genuinely loves.

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LNDR Fatal Attraction 8″ Bike Short

The LNDR Fatal Attraction 8″ Bike Shorts have great pocket options and don’t budge on long runs. They are a consistent favourite for marathon training blocks and long runs.

• Secure, bounce-free pockets that comfortably hold your phone and gels without shifting mid-stride.
  
  
• Stays put, even over double-digit miles, no riding up or constant adjusting.
  
  
• Supportive, compressive feel that offers structure without feeling restrictive.
  
  

Best for: Long-distance runners who prioritise storage and a locked-in fit

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Lululemon Wunder Train High-Rise 8″ Short

The Lululemon Wunder Train High-Rise 8″ Short is your everyday reliability and secure fit short. 

• High-rise, secure waistband that feels snug but comfortable.
  
  
• Smooth, sweat-wicking fabric designed for both high-intensity sessions and steady miles.
  
  
• Dependable fit that runners trust for consistency across workouts.
  
  

Best for: Runners who want one versatile short they can wear for everything.

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Bandit Stamina™ 5″ Compression Shorts

The Bandit Stamina™ 5″ Compression Shorts are feature-packed with multiple storage options

• Multiple storage options so you can carry gels and essentials without a belt.
  
  
• Performance-focused compression that supports muscles on longer efforts.
  
  
• Streamlined design that feels fast, light, and race-ready.
  
  

Best for: Distance runners who want maximum functionality without sacrificing performance.

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Best women’s running shorts for pockets & storage

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When you’re heading out for a long run, storage matters more than you think. Gels, keys, your phone, maybe even a card for a post-run coffee, it all has to go somewhere. The right running shorts should carry your essentials securely. 

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These are our top picks for women’s running shorts that combine performance, comfort, and practical storage.

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Weasie The Marathon Short

The Weasie The Marathon Short’s are designed with distance in mind.

• Secure storage options that make fueling mid-run easy.
  
  
• Comfort-focused fit built to prevent chafing over longer miles.
  
  
• Supportive waistband that stays stable even as fatigue sets in.
  
  

Best for: Long runs and marathon training when practicality is non-negotiable.

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Mileoff The Ultimate Tight Running Shorts 

The Ultimate Tight Running Shorts’s key feature is a 360 pocket, inspired by a run belt design integrated into the waistband to stop movement.

• Compression-style fit that offers muscle support and reduces movement.
  
  

• Thoughtfully placed pockets for phone and nutrition storage (2 pockets each side)
  
  
• Stay-put design that holds steady through tempo sessions and endurance runs.
  
  

Best for: Runners who prefer a sleek, locked-in feel with reliable storage

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Runna Women's Race Split Shorts

The Runna Women's Race Split Shorts are built for speed yet practical enough for race day essentials.

• Lightweight, split-leg design that allows full stride freedom and a fast feel.
  
  
• Minimal but functional storage for carrying multiple gels or small keys without bulk.
  
  
• Breathable fabric that keeps you cool during high-effort sessions.
  
  

Best for: Runners who want a race-day feel with just enough storage.

Runna Women’s High Rise Shorts

The Runna Women's High Rise Shorts are a versatile short built for training, racing, and the post-run coffee stop.

• Supportive high-rise waistband that feels secure without digging in.
  
  
• Smooth compression fit designed to minimise distractions.
  
  
• Streamlined silhouette that works for both workouts and long runs.
  
  

Best for: Runners who want a flattering, locked-in feel from start to finish.

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Janji W’s 7″ Pace Shorts

The Janji W’s 7″ Pace Shorts are a standout for secure phone storage and anti-chafing coverage. The longer inseam prevents thigh rub, and the pockets are genuinely functional.

A standout for secure phone storage and anti-chafing coverage.

• Longer 7″ inseam that helps prevent thigh rub on high-mileage days.
  
  
• Genuinely functional pockets that hold a phone without bounce.
  
  
• Comfort-first design that balances coverage and performance.
  
  

Best for: Runners who prioritise anti-chafe coverage and dependable storage.

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Bandit Stamina™ 5" Compression Shorts

The Bandit Stamina™ 5" Compression Shorts  or the Women’s Vento 3” Split shorts, depending on your style preference, are designed with multiple secure pockets 

Designed with serious storage in mind.

• Multiple secure pockets so you can carry gels without needing a belt.
  
  
• Performance-focused compression (Stamina) or lightweight split-leg freedom (Vento).
  
  
• Race-ready construction that balances speed with practicality.
  
  

Best for: Runners who want smart storage without compromising on performance.

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Shorts by style: find your fit

Not all running shorts feel the same, and that’s the point. Some runners want everything locked in and secure. Others want airflow, freedom, and that barely-there feel. Your perfect pair depends on how you like to move.

Here’s how to choose your style.

Best Compression Running Shorts for Women 

Compression shorts are built to stay put. They offer muscle support, reduce bounce, and eliminate mid-run adjusting, ideal for long miles and focused training blocks.

• Runna Women's High Rise Shorts 
• Janji W’s 7″ Pace Shorts 

• LNDR Fatal Attraction 8" 
• Wolaco Distance 4-Inch Half-Tight 

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Best “flowy” running shorts (loose & lightweight)

Ideal for airflow, comfort, and that classic runner feel.

• Hoka glide 4” short
• Tracksmith Strata Shorts 
• Lululemon Hotty Hot 2.5″
• Lululemon Fast and Free High-Rise Short 
• Runna Women's Race Split Shorts 
• Free People Carpe Diem Shorts  
• LSKD Accelerate 3" High-Rise Running Short

Best for hot weather, speed sessions, and runners who prefer freedom over compression.

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Women’s 2 in 1 running shorts 

The perfect balance of coverage, support, and freedom.

2-in-1 shorts combine a supportive inner layer with a lightweight outer shell, giving you the security of compression with the airflow of flowy shorts. They’re a great middle ground for runners who want coverage, storage, and confidence without feeling restricted.

Gymshark Running 2-in-1 Shorts

The Gymshark Running 2-in-1 Shorts are a versatile option for both gym sessions and road miles.

• Supportive inner short that reduces chafing and stays put.
  
  
• Lightweight outer layer for breathability and movement.
  
  
• Secure waistband fit that transitions easily from strength training to running.
  
  

Best for: Gym-to-run days and runners who like a sporty, structured feel.

Nike Running Swift Dri-FIT mid rise 3 inch 2 in 1

The Nike Running Swift Dri-FIT mid rise 3 inch 2 in 1 are light, breathable, and built for everyday training.

• Sweat-wicking Dri-FIT fabric to keep you cool on warmer runs.
  
  
• Integrated inner short for added coverage and comfort.
  
  
• Easy, mid-rise fit that feels secure without being restrictive.
  
  

Best for: Shorter runs, speed sessions, and runners who want lightweight comfort with extra coverage.

Bandit Women's Vento™ Dua Short

The Bandit Women's Vento™ Dua Short is a premium 2-in-1 built with performance in mind.

• Technical inner layer for secure support during faster efforts.
  
  
• Thoughtful storage features for carrying small essentials.
  
  
• Light, race-ready outer shell that allows full stride freedom.
  
  

Best for: Runners who want performance, polish, and practicality in one.

MP Women's Tempo 2 in 1 Floaty Shorts

The MP Women's Tempo 2 in 1 Floaty Shorts are a softer, more relaxed take on the 2-in-1 style.

• Flowy outer layer for freedom and airflow.
  
  
• Comfortable inner short to reduce movement and friction.
  
  
• Lightweight feel that works well for everyday miles.
  
  

Best for: Easy runs, warmer weather, and runners who want comfort with built-in support.

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Best budget women’s running shorts 

You don’t have to overspend for performance.

Great running shorts don’t have to come with a premium price tag. If you’re logging consistent miles but want something affordable, there are plenty of reliable options that deliver comfort, durability, and performance without stretching your budget.

BMJL Running Shorts 

The BMJL Running Shorts (Amazon) are a surprisingly solid budget staple.

• Lightweight, breathable fabric suitable for everyday runs.
  
  
• Machine-washable and durable, holding up well over repeated use.
  
  
• Excellent value for money, especially for beginners or casual runners.
  
  

Best for: New runners or anyone looking for a reliable, low-cost option.

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Women's Under Armour Fly by Elite High-Rise Shorts    

The Women Under Armour Fly By Elite High-Rise Running Shorts are a dependable mid-range option with a flattering fit.

• High-rise waistband for a secure, comfortable feel.
  
  
• Light, sweat-wicking fabric built for warm-weather miles.
  
  
• Streamlined silhouette that works for both running and gym sessions.
  
  

Best for: Runners who want brand reliability at a reasonable price point.

Nike Tempo Women's Dri-FIT Mid-Rise Brief-Lined Running Shorts

The Nike Tempo Women's Dri-FIT Mid-Rise Brief-Lined Running Shorts is a classic that’s stood the test of time.

• Breathable Dri-FIT fabric to help manage sweat.
  
  
• Built-in brief liner for secure, distraction-free movement.
  
  
• Lightweight, no-fuss design ideal for everyday training.
  
  

Best for: Runners who prefer a traditional, airy running short at an accessible price.

Best high-end & luxury women’s running shorts

If you want top-tier performance and premium construction, start here. 

For runners who care about fabric innovation, durability, and race-level performance, premium shorts often justify the investment. These options combine thoughtful design, advanced materials, and long-term wearability.

Tracksmith Strata Shorts 

The Tracksmith Strata Shorts are built for performance

• Premium technical fabric that feels ultra-light and breathable.
  
  
• Timeless, performance-focused silhouette.
  
  
• Built for durability and racing-level performance.
  
  

Best for: Dedicated runners who appreciate heritage styling and elite-level construction.

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Nike AeroSwift Dri-FIT ADV 

The Nike AeroSwift Dri-FIT ADV is designed for race day.

• Advanced moisture management technology for high-intensity efforts.
  
  
• Ultra-lightweight construction designed for speed.
  
  
• Elite performance fit trusted by competitive athletes.
  
  

Best for: Fast sessions, racing, and runners who want cutting-edge tech.

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Lululemon Fast and Free High-Rise Short 

The Lululemon Fast and Free High-Rise Short are a premium favourite for long runs.

• Lightweight, fitted design that feels smooth and supportive.
  
  
• Engineered to prevent ride-up, even over longer distances.
  
  
• High-quality construction that balances comfort and performance.
  
  

Best for: Long-distance runners who want comfort without compromise.

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Wolaco Distance 4-Inch Half-Tight

The Wolaco Distance 4-Inch Half-Tight is performance-focused and feature-rich.

• Multiple secure pockets for phone and fuel storage.
  
  
• Supportive compression built for high mileage.
  
  
• Premium materials designed to last through heavy training cycles.
  
  

Best for: Marathon training and runners who want durability plus functionality.

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