39-Minute 5k Pace Chart

Here's your pace chart for a 39-minute 5K. Hit these numbers and that finish time is yours. You can switch between mile and kilometer splits with the button below. Improve your 5k time by following one of our personalized 5k training plans, or find out more about Runna using the button below.

Mile Split
1 12:33
2 25:06
3 37:40
3.1 39:00
KM Split
1 07:48
2 15:36
3 23:24
4 31:12
5 39:00
Graphic with two phones and a smartwatch featuring Runna app.

Lleva tu carrera al siguiente nivel

Tu entrenador personalizado con planes de entrenamiento a la medida que te ayudarán a alcanzar tus objetivos, desde correr 5 km más rápido hasta terminar tu primer maratón.

Escanea para empezar
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QR code for downloading the Runna app.
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