3:25 Marathon Pace Chart

Aiming for a 3:25 marathon? Stick to these splits and you'll be set. Switch between miles and kilometers using the buttons above. Improve your marathon time by following one of our personalized marathon training plans, or find out more about Runna using the button below.

Mile Split
1 7:49
2 15:38
3 23:27
4 31:17
5 39:06
6 46:55
7 54:44
8 1:02:33
9 1:10:22
10 1:18:11
11 1:26:00
12 1:33:50
13 1:41:39
13.1 1:42:30
14 1:49:28
15 1:57:17
16 2:05:06
17 2:12:55
18 2:20:44
19 2:28:33
20 2:36:23
21 2:44:12
22 2:52:01
23 2:59:50
24 3:07:39
25 3:15:28
26 3:23:17
26.2 3:25:00
KM Split
1 4:52
2 9:43
3 14:35
4 19:26
5 24:18
6 29:09
7 34:01
8 38:52
9 43:44
10 48:35
11 53:27
12 58:18
13 1:03:10
14 1:08:01
15 1:12:53
16 1:17:44
17 1:22:36
18 1:27:27
19 1:32:19
20 1:37:10
21 1:42:02
21.1 1:42:30
22 1:46:53
23 1:51:45
24 1:56:36
25 2:01:28
26 2:06:19
27 2:11:11
28 2:16:02
29 2:20:54
30 2:25:45
31 2:30:37
32 2:35:28
33 2:40:20
34 2:45:11
35 2:50:03
36 2:54:54
37 2:59:46
38 3:04:37
39 3:09:29
40 3:14:20
41 3:19:12
42 3:24:03
42.2 3:25:00
Graphic with two phones and a smartwatch featuring Runna app.

Lleva tu carrera al siguiente nivel

Tu entrenador personalizado con planes de entrenamiento a la medida que te ayudarán a alcanzar tus objetivos, desde correr 5 km más rápido hasta terminar tu primer maratón.

Escanea para empezar
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QR code for downloading the Runna app.
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