Articles by Ben Parker

All Articles

January 8, 2026

The Best Massage Guns for Post-Run Recovery in 2026

Looking to buy a massage gun for recovery? Here are the best massage guns for runners in 2026

November 13, 2025

The Best 5Ks in the World

Looking for your next 5K race? Check out our top picks for the 15 most epic 5Ks in the world to find the perfect event.

November 13, 2025

The Best 10Ks in the World

Looking for your next 10K race? Check out our top picks for the 15 most epic 10Ks in the world to find the perfect event.

November 13, 2025

The Best 5Ks in the US

Looking for your next 5K race? Check out our top picks for the 15 most epic 5Ks in the US to find the perfect event.

November 13, 2025

The Best 10Ks in the US

Looking for your next 10K race? Check out our top picks for the 15 most epic 10Ks in the US to find the perfect event.

November 13, 2025

The Best 5Ks in the UK

Looking for your next 5K race? Check out our top picks for the 15 most epic 5Ks in the UK to find the perfect event.

November 12, 2025

The Best 10Ks in the UK

Looking for your next 10K race? Check out our top picks for the 15 most epic 10Ks in the UK to find the perfect event.

A group of people running a half marathon race

November 11, 2025

The Best Half Marathons in the World

Looking for your next half marathon race? Check out our top picks for the 15 most epic half marathons in the world to find the perfect event.

November 11, 2025

The Best Marathons in the World

Looking for your next marathon? Check out our top picks for the 15 most epic marathons in the world to find the perfect event.

November 11, 2025

The Best Marathons in the UK

Looking for your next marathon? Check out our top picks for the 15 most epic marathons in the UK to find the perfect event.

A group of people running a half marathon

November 11, 2025

The Best Half Marathons in the UK

Looking for your next half marathon race? Check out our top picks for the 15 most epic half marathons in the UK to find the perfect event.

May 7, 2025

The Best Hoka Running Shoes in 2025

Discover the best HOKA running shoes in 2025 for training, racing, stability, max cushion, and trail. Reviewed by runners, for runners.

March 17, 2025

15 of the Best Half Marathons in the USA

Looking for your next half marathon race? Check out our top picks for the 15 most epic half marathons in the US to find the perfect event.

March 4, 2025

What’s a Recovery Run? Run Easy to Get Faster

Do you need recovery runs in your training program, and how do you do them exactly? Find out all you need to know about recovery & easy runs.

March 4, 2025

What to Eat Before a Half Marathon: Fueling Tips, Top 20 Foods, and More

Fuel smarter for your half marathon with top nutrition tips, race-day meals, and hydration strategies to boost performance.

Marathon runner on city street with direction sign.

November 15, 2024

The ultimate marathon checklist: Everything you need for race day

Getting ready for your next marathon race? Make sure you pack everything you need for a successful race – and an enjoyable post-race experience.

A bowl with yogurt, blueberries, and granola mix.

September 26, 2024

What to eat before running: 25 foods and drinks to fuel your runs

Whether you’re planning to do a regular mid-week workout, a long run, or a race, what you eat beforehand is key to achieving top performance.

Woman running outdoors on a road near the coast.

September 26, 2024

How to run faster and longer: Top 20 tips for every runner

Whether you're training for a major race or just want to level up your running game because your performance has slowed, learning how to run a faster mile and extend your running distance can be super rewarding.

Group of happy runners in the rain on the streets of London

July 12, 2024

25 Powerful Reasons To Start Running Now

Now is the time to start running, and this is why:

July 5, 2024

Everything You Need To Know About Embracing Your Easy Runs

Welcome to the secret to running success... easy runs.

June 21, 2024

The Runner's Guide To Getting More Out of The Treadmill

It's time to level up your treadmill game...

June 7, 2024

Everything You Need To Know For Your First Triathlon

Get up to speed on your first triathlon with these tips...

Runners using a massage gun after a race

May 17, 2024

Your Guide to The Most Common Running Injuries (And How To Avoid Them)

Remember: it's better to prevent than aid...

Josh Patterson during his final marathon for One 4 Million challenge

May 10, 2024

The Runner's Guide to Tapering Before Your Marathon

Nailing the final preparations before marathon day...

Woman stretching her legs on a running track

April 26, 2024

The Ultimate Guide To Running on Heavy Legs

Understanding your body and listening to it is essential for becoming a better runner.

April 19, 2024

Entering The Epic Quest for Boston Marathon Qualification

Time to dive into the complicated (yet intriguing) world of the Boston Marathon Qualification

March 29, 2024

The (Almost) Secret Benefits of Running on a Treadmill

There’s something exhilarating about the sound of shoes pounding against the pavement with every stride and the technicality required to take on the trails. It’s challenging, thrilling, different every time and full of little surprises that add to each experience. But there’s a lot to be celebrated when you step into the world of indoor running, where the treadmill reigns supreme.

May 17, 2023

8 Post-Run Snacks That Will Seriously Improve Your Recovery

Runnas, it’s time to talk about the magic of post-run snacks and how they can seriously level up your recovery game.

May 3, 2023

Test Yourself at the 9 Best Triathlons in the World

Are you ready to push your limits and embark on a journey that will test your endurance, strength and mental fortitude? Well, you’ve landed in the right place because nothing is going to check your mettle more than a triathlon. Designed to bring the ultimate challenge to some of the most breathtaking places on the planet, these three-discipline races are not for the faint of heart, but for those seeking the ultimate thrill and an unmatched sense of accomplishment.