15-Minute 5k Pace Chart

Chasing a 15-minute 5K? The pace chart below breaks down exactly what splits you need to hit. Nail these, and you’ll cross the line right on time—or maybe even sneak in under 15. Use the toggle buttons to switch between mile and kilometer splits. Improve your 5k time by following one of our personalized 5k training plans, or find out more about Runna using the button below.